- Anxiety and stress
- Relationship communication
- CBT and DBT methods
About William
William Martinez is a Licensed Clinical Social Worker (LCSW) in California with 15 years of experience. He helps people who are dealing with stress, anxiety, relationship strain, grief, depression, addiction, and related concerns. He speaks English and Spanish and works with adults and youth on everyday problems and transitions.
He begins by listening to what feels most urgent and then maps out practical steps to address those concerns. Sessions focus on clear goals and small changes that can reduce overwhelm. He uses conversation and behavioral tools rather than long lectures or abstract theory.
William often draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and change behaviors that keep problems going. He uses Dialectical Behavior Therapy skills for emotion regulation and distress tolerance when feelings get intense. For relationship work he uses Gottman Method techniques aimed at improving communication and repairing connection.
He has long experience supporting young people and families through hard transitions like loss, separation, and unexpected change. That background includes volunteer roles with youth organizations, which he says helped him understand how to talk with teenagers and parents in straightforward ways.
Sessions typically address concrete problems - sleeping, parenting challenges, communication breakdowns, substance use, or coping with big life changes. William aims to make the work practical and manageable so clients can try new ways of handling difficult moments between sessions.
How therapeutic approaches translate to online work
William commonly uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors; online sessions can focus on homework, practical exercises, and skill practice that carry over into daily life. He also uses Dialectical Behavior Therapy skills to teach emotion regulation and distress tolerance techniques that clients can try between meetings. For relationship concerns he applies Gottman Method strategies aimed at improving communication and rebuilding connection.Deciding which approach to use is a collaborative process. The therapist and client will review concerns, try methods, and adjust based on what helps most. William works with clients to set goals and choose skills that fit their needs and preferences so sessions stay relevant and useful.
Confirm current session options before booking so you know which formats are offered. Online work can make it easier to fit therapy into a busy life - for example a shorter check-in can fit within a lunch break, or a phone session can be used when video is not convenient. Licensed professionals can use online sessions to assign targeted exercises, review progress, and practice communication skills without requiring travel, which many people find more practical for ongoing work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
California
Languages
English, Spanish
Frequently asked questions
What kinds of problems does he help with?
He supports people with stress, anxiety, relationship issues, grief, depression, addictions, parenting concerns, and related topics listed on his profile.
What is his approach in sessions?
He focuses on listening, setting concrete goals, and using practical interventions drawn from CBT, DBT, and the Gottman Method to change thoughts, behaviors, and communication.
How much experience does he have?
He has 15 years of clinical experience working with adults, youth, and families through crises and life changes.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in California and practices from that state.
Which languages are supported?
Sessions are offered in English and Spanish.
Can people from other countries work with him?
He does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.