- Anxiety and stress
- Trauma and grief
- CBT and ACT methods
About Leva
Leva Talton is a Licensed Clinical Social Worker (LCSW) licensed in Florida with eight years of clinical experience. She works with people who report anxiety, stress, trauma and abuse, depression, ADHD, addictions, relationship and family concerns, and related issues such as grief and intimacy difficulties. Sessions are conducted in English and she practices from a clinical social work background.
Leva uses a mix of practical approaches in session. She often draws on cognitive behavioral techniques to spot unhelpful thoughts and try different behaviors. Acceptance and Commitment Therapy (ACT) ideas are used to help people notice what matters to them and take small steps toward those values. Client-centered principles guide the pace, with the client shaping goals and priorities.
Her work also includes elements from Dialectical Behavior Therapy (DBT) and Emotionally-Focused Therapy (EFT) when emotional regulation or relationship patterns are central concerns. Leva aims for collaborative goal-setting so people know what to expect from treatment and how progress will be measured. She emphasizes active participation from the person in creating and revising the plan.
Background training listed includes a Bachelor of Arts in Psychology from the University of South Florida and a Master of Social Work from Columbia University. Her experience spans a wide range of presenting issues and age groups, and she brings that variety into how she adapts interventions.
People who prefer clear structure and practical steps often find this approach straightforward. Before booking, confirm session options and formats to match current needs and scheduling.
How therapeutic approaches are used online
Leva commonly uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in her work. CBT focuses on identifying thought and behavior patterns that contribute to distress and testing small behavioral changes to see what helps. ACT emphasizes noticing internal experiences and choosing values-based actions even when anxiety or difficult feelings are present.She also draws on Client-Centered Therapy principles, which means the client’s goals and pace guide the work. Finding the right mix of techniques is a collaborative process. The therapist and client review what is working and adjust methods based on needs and preferences.
Session formats are not specified in the profile, so confirm the exact online options before booking. Online work can make it easier to fit sessions into a weekly routine, reduce travel time, and allow shorter check-ins when schedules are tight. It can also permit focusing on skills practice and in-the-moment problem solving during everyday life tasks when that suits the client.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, depression, ADHD, addictions, relationship and family concerns, grief, and related issues listed in her profile.
What is her general therapy style?
Her approach is collaborative and client-centered, with practical steps and active participation in setting goals.
How much clinical experience does she have?
She has eight years of experience as a psychotherapist working with a wide range of presenting concerns.
What credentials and location apply to her practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida.
What languages are offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
Session formats are not specified in the profile; confirm the current options before booking to find a format that fits your needs.
How is cost handled for sessions?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.