- Anxiety and stress
- Relationship issues
- CBT and attachment
About Denise
Denise Flack is a Licensed Professional Counselor (LPC) practicing in Louisiana with nine years of clinical experience. She works with stress, anxiety, relationship concerns, grief, self-esteem, depression, LGBT issues, trauma and abuse, intimacy-related concerns, eating issues, parenting and career changes. Denise also notes a focus on ADHD and a wide range of related difficulties such as attachment, abandonment, and communication problems.
She favors a direct and clear style in sessions. Denise helps people notice how their thoughts affect feelings and behavior. She offers practical insights and teaches tools people can try between meetings.
Denise uses approaches that look at relationships and emotional patterns. She pays attention to how early attachments and current relationships shape reactions. She also draws on cognitive techniques to challenge unhelpful thinking and on emotion-focused methods to name and process strong feelings.
Her work can involve looking beneath conscious thoughts to find repeated patterns that interfere with goals. Denise will point out patterns, offer small experiments, and suggest ways to shift thinking that may change how someone feels. Sessions move at a pace the person can handle, with clear feedback and concrete steps.
People seeking help with anxiety, social discomfort, relationship strain, or life transitions may find this approach useful. Denise speaks English and Portuguese and practices in Louisiana. Before booking, confirm current session options and formats.
How her approaches work in online sessions
Attachment-Based Therapy focuses on how early bonds and current relationships shape emotions and reactions. It helps people spot patterns in how they connect with others and work through hurtful or repeating relationship cycles.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It breaks down unhelpful thinking into small steps and suggests exercises that can change how someone responds to social situations or anxiety.
Finding the right approach is part of the work. Denise will talk with each person about goals, preferences, and what feels useful. Together they decide which methods to try and adjust the plan as progress is made.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a day, shorten travel time, and allow follow-ups without a long commute. Some formats also let people have shorter check-ins when schedules are tight or choose an audio-only option when video is difficult. Licensed professionals can adapt exercises and homework to suit the session format and daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Louisiana
Languages
English, Portuguese
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship difficulties, grief, self-esteem, depression, LGBT concerns, trauma and related issues such as ADHD and attachment problems.
What is her style in session?
Her style is direct and clear. She offers practical insights and steps people can try between sessions.
How much experience does she have?
She has nine years of clinical experience as a Licensed Professional Counselor.
Where is she based and licensed?
She practices in Louisiana and holds the LPC credential listed as LA LPC.
Which languages are supported?
Sessions are offered in English and Portuguese.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.