- ACT
- CBT
- Mindfulness
About Chheayudh
Chheayudh Chhon is a counsellor and a registered Member of the British Association for Counselling and Psychotherapy (BACP) with three years of practice in the United Kingdom. He works with concerns such as anxiety, stress, trauma and abuse, grief and depression, and he also lists social anxiety and phobia among his areas of focus. He offers sessions in English and Central Khmer and accepts international clients.
Chheayudh listens without judgment and aims to build an honest working relationship. He uses straightforward conversation, occasional reflective feedback, and gentle questioning to help people clarify what matters to them. His background includes many years as a Theravada Buddhist monk, during which he taught meditation and mindfulness.
That lived experience shapes how he works. He can bring mindfulness and meditation skills into sessions when useful. He also draws on several therapy approaches, choosing what fits a person’s situation rather than applying one single method.
People who come for support often want practical ways to manage strong feelings, make sense of painful past events, or cope with life changes. Chheayudh will discuss what someone hopes to get from counselling and then adapt the approach to those aims. Sessions use a subscription model that can be cancelled at any time and costs vary with location.
He describes his role as listening, reflecting, and collaborating to find clearer steps forward. To begin, a short matching questionnaire is completed and a first session is scheduled using the See online therapy options button. This helps match expectations and practical details before the first meeting.
Therapeutic approaches and how they fit into online work
Acceptance and Commitment Therapy (ACT helps people notice difficult thoughts and feelings without being driven by them and then identify meaningful actions to take. It can be useful for anxiety, stress and avoiding patterns that get in the way of living the life someone values.Cognitive Behavioural Therapy (CBT focuses on practical steps to change unhelpful thinking and behaviour patterns. It is often used for anxiety, panic and low mood by breaking problems into manageable parts and practising new skills.
Attachment-Based Therapy looks at how early relationships shape current patterns in closeness and trust and can help when attachment issues or relationship difficulties are central to someone’s concerns.
Chheayudh sees finding the right approach as a shared process. He will talk with the client about their goals, experiences and preferences and then try methods that fit those aims. Adjustments are made over time based on what works and what feels useful.
Session formats are not specified here, so confirm available online options before booking. Online work can make it easier to fit sessions around everyday commitments, allow shorter check-ins when needed, and remove travel time. It can also make it simpler to continue support when someone is living abroad or has limited time, while the therapist and client agree practical arrangements such as timing and whether to use video or audio for each meeting.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Central Khmer
Frequently asked questions
What kinds of problems does he help with?
He works with anxiety, stress, trauma and abuse, grief, depression and related difficulties such as social anxiety and phobia, addiction and relationship and intimacy concerns.
What is his therapeutic style?
He listens and reflects, asks questions when helpful, and adapts methods to what a person needs. Mindfulness and meditation skills may be included where they suit the work.
How much clinical experience does he have?
He has three years of experience as a practising counsellor in the United Kingdom, combined with many earlier years teaching meditation and mindfulness.
What credentials and location are listed?
He is a registered Member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Central Khmer.
Can I access sessions from outside the UK?
Yes, he accepts international clients; check any practical details and time zones when booking.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking process.