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Cecile Terrelonge

Cecile Terrelonge, BACP

BACP counsellor - anxiety and relationship concerns

United Kingdom

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Credentials
BACP
Registration
BACP, United Kingdom / 112253
Experience
18 years
Languages
English
Location
United Kingdom
  • Person-centred approach
  • Work with LGBT clients
  • Youth counselling experience

About Cecile

Cecile Terrelonge is a BACP counsellor in the United Kingdom with 18 years of practice. She offers person-centred counselling to children, young people and adults and lists concerns including anxiety, stress, trauma, relationship issues and LGBT matters. Sessions run for 50 minutes and are usually weekly at the same day and time.

Cecile focuses on what a person can do rather than labels. She listens without judging and encourages clients to talk in the ways they find easiest. She has run a voluntary youth counselling service supporting people aged 11 to 25, so she is familiar with young people’s pressures and routine changes such as shift work.

Her work includes support for those facing trauma, grief, addiction and mood concerns such as depression and bipolar. She also notes additional focus areas like attachment issues, abandonment, autism and avoidant personality patterns. Intimacy, body image and work-related stress are included among her areas of practice.

Cecile has experience supporting LGBT people and has worked with the Black Trans Foundation. She completed a two-day training through Gendered Intelligence on working alongside trans, gender diverse and questioning people and is listed on that therapist directory.

She offers both short-term and longer-term counselling. Sessions may be arranged to accommodate rota changes for shift-workers when agreed in advance. Costs vary with location and sessions use a subscription that can be cancelled at any time.

How her approaches work online

Cecile uses attachment-based and person-centred approaches alongside emotionally-focused ideas. Attachment-based work looks at patterns in close relationships and helps people notice how past bonds influence present reactions. Person-centred counselling places the client’s experience at the centre and aims to help people find their own way forward by reflecting what they say. Emotionally-Focused Therapy focuses on recognising feelings in the moment and working on how emotions shape interaction and self-understanding.

Finding the right approach is part of the process. Cecile will work together with each person to decide which methods fit their needs, goals and preferences. That collaborative decision can change over time as the sessions reveal what helps most.

Online sessions can make it easier to fit counselling into everyday life. They can reduce travel time, allow shorter check-ins around work breaks, and make it simpler to see a counsellor when routines change. The biography lists online counselling and telephone counselling; please confirm the available formats when you book so you know what will suit your schedule.

Areas of expertise

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What issues does she work with?

She lists support for stress, anxiety, trauma and relationship concerns among many other areas such as addiction, grief, self-esteem and phobias.

What is her therapeutic style?

She practises person-centred counselling, focusing sessions on the client’s goals and what they can do rather than labels.

How much experience does she have?

She has 18 years of counselling experience, including setting up and managing a youth counselling service for 11 to 25 year olds.

What credentials and location are listed?

She is registered with the BACP and works in the United Kingdom.

Which languages are offered?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What formats are used for sessions?

Her biography mentions online counselling, face-to-face and telephone counselling; please confirm current session options before booking.

How are fees and starting steps handled?

Costs vary with location and sessions use a subscription that can be cancelled at any time. To start, select the See online therapy options button, complete the short matching questionnaire and schedule a first session.

Cecile TerrelongeBACP

See online therapy options