- Stress and anxiety
- Grief and loss
- ACT and CBT methods
About Avis
Avis Jackson is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) with 18 years of professional experience in Louisiana. She works with people facing stress, anxiety, grief and loss, relationship concerns, and depression. Avis focuses on practical help for everyday problems and offers steady support through difficult times.
Avis listens first and then helps people figure out what matters most to them. Sessions focus on clear goals and small, doable steps that people can try between meetings. She uses straightforward conversations and evidence-informed techniques to help with worry, low mood, and relationship struggles.
Her approach draws on several therapy methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy. Those methods are used to notice unhelpful patterns, practice new responses, and build skills for handling triggers and strong emotions. Clients can expect calm, direct feedback and practical tools to apply in daily life.
Avis has worked across varied settings over nearly two decades, which shapes how she supports people facing complex or overlapping difficulties such as trauma, caregiving stress, chronic health issues, or problems with self-esteem and commitment. She also addresses concerns around addiction, ADHD, and intimacy-related issues.
To start, she asks people to pick a time and complete a short matching questionnaire. That helps shape the first session and sets clear expectations for what to work on together.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and choose actions that match their values rather than getting stuck in unhelpful thinking. It can be useful for persistent anxiety and for deciding what matters when life feels overwhelming. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to reduce worry and change unhelpful habits. Attachment-Based Therapy focuses on patterns in close relationships and on building more secure ways of relating, which can help with relationship stress and intimacy concerns.Finding the right approach is part of the work. She will collaborate with the client to pick methods that fit the person’s goals, preferences, and day-to-day life. That plan can shift as progress is made, and she will check in about what is helping.
Confirm current session options before booking, as formats are not listed here. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let people use tools from CBT and ACT between sessions, like worksheets and exercises, without requiring extra trips to an office.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Louisiana, Massachusetts, South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, grief, depression, relationship issues, and related concerns such as addiction, ADHD, and intimacy difficulties.
What is her general approach in sessions?
Sessions focus on clear goals and practical steps. She uses conversational work and skill-building drawn from evidence-informed approaches.
How much clinical experience does she have?
She has 18 years of professional experience working with people across a range of mental health and life concerns.
What are her credentials and where is she based?
She holds LCSW and LICSW credentials and practices in Louisiana.
Can people who speak other languages work with her?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Fees vary by location and use a subscription that can be canceled at any time.
What should I do to begin therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.