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Ranjeev Choudhry

Ranjeev Choudhry, BACP

BACP counsellor - anxiety and life change

United Kingdom

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Credentials
BACP
Registration
BACP, United Kingdom / 104948
Experience
12 years
Languages
English, Hindi
Location
United Kingdom
  • Client-Centred Therapy
  • Mindfulness Therapy
  • Narrative Therapy

About Ranjeev

Ranjeev Choudhry is a BACP-registered counsellor with 12 years of experience. He works with people facing anxiety, stress, relationship concerns, addiction, grief, trauma and life changes, and supports those worried about sleep, self-esteem and career direction. Sessions are offered in English and Hindi and he accepts international clients.

He prefers a client-centred way of working that keeps the person’s experience in focus. That means listening carefully and responding to what matters most in the session. He also uses narrative and mindfulness methods to help people notice patterns in thinking and to work with present-moment difficulties.

In practice the sessions are straightforward and conversational. The counsellor aims to allow someone to speak without feeling judged and to help them make sense of emotions and reactions. Practical, short-term tools are offered alongside chances to reflect on longer-standing issues when that feels helpful.

People who have struggled with anger, addiction, or major life shifts can expect a mix of direct questions, reflective feedback and paced exercises. For trauma-related concerns the approach draws on trauma-focused ideas while staying person-led and careful about timing.

Ranjeev has worked across civilian and military or veterans communities and in one-to-one settings. He describes his role as facilitating relational depth so clients can increase self-awareness and move toward clearer coping and decision-making.

How his approaches work in online sessions

Client-Centred Therapy focuses on listening and responding to what matters most to the person. In online sessions this looks like reflective conversation that helps clarify feelings and choices. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and manage stress; these techniques can be practised briefly between sessions to help with anxiety and sleep. Narrative Therapy helps people separate themselves from their difficulties by examining the stories they tell about events and relationships, which can change how they cope with problems.

Finding the right approach is part of the work. The counsellor will discuss options with the client and agree which methods to try based on the client’s needs, goals and preferences. That decision is collaborative and can be adjusted as therapy progresses.

Session formats are not listed in the biography, so confirm current options before booking. Many people find online sessions useful because they can fit into work or family schedules, avoid travel time and make it easier to have a shorter check-in when days are busy. Others prefer longer, more in-depth sessions; these practical choices are discussed and arranged when booking.

Areas of expertise

Primary focus

Anger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Listed in

United Kingdom

Languages

English, Hindi

Frequently asked questions

What kinds of problems does he help with?

He works with anxiety, stress, relationship and family concerns, addiction, trauma, grief, sleep problems, self-esteem and career issues among others.

What is his therapeutic style like?

He uses a client-centred approach with narrative and mindfulness techniques, mixing conversation, reflection and practical exercises.

How much experience does he have?

He has 12 years of experience working in one-to-one settings and with both civilian and military or veterans communities.

What credential does he hold and where is he based?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

What languages are supported?

Sessions are offered in English and Hindi.

Can international clients work with him?

Yes, he accepts international clients.

How are sessions paid for?

Cost varies with location; sessions use a subscription model that can be cancelled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire and then schedule a first session.

Ranjeev ChoudhryBACP

See online therapy options