- Anxiety and stress
- Relationship patterns
- Mindfulness and CBT
About Martina
Martina Cisneros is a Licensed Clinical Social Worker (LCSW) with 21 years of experience. She practices in Texas and works with people facing stress, anxiety, relationship concerns, grief, depression, trauma and abuse, and other life challenges.
She focuses on helping people who are navigating identity questions, relationship patterns, and major life transitions. Martina pays attention to cultural background and sexual identity when these matters are important to the person she is meeting with. She also addresses concerns related to parenting, caregiving stress, addiction, ADHD, and sleep problems.
Her sessions use evidence-based methods such as cognitive behavioral techniques and mindfulness to help people notice patterns and try out new behaviors. She also draws on client-centered principles to keep the work focused on each person's priorities. Martina aims to help clients improve communication, reduce isolation, and regain a clearer sense of purpose.
Practical tools and skills are a common part of her work. That can include concrete strategies for managing anxiety, setting boundaries, or handling relationship or career-related stress. Martina also supports people coping with grief, loss, and the effects of trauma.
Outside of practice she spends time gardening, cooking, dancing, skiing, and volunteering. Those personal interests inform a down-to-earth approach to therapy and a preference for clear, actionable steps.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values-based action. It is useful for people who want to reduce avoidance and take step-by-step action toward what matters. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors together and uses practical exercises and homework to shift unhelpful patterns, which can help with anxiety and mood concerns. Mindfulness therapy teaches attention and grounding practices to reduce reactivity and improve focus during stressful moments.Deciding which approach to use is collaborative. Martina will talk with each person about their needs, goals, and what feels most comfortable. She combines methods when helpful and adjusts the plan as progress and feedback guide the work.
Session formats are not specified in the profile, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals often use these benefits to help people practice new skills between meetings and apply strategies directly to everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
California, Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, grief, depression, trauma and related concerns listed in her profile.
What is her therapeutic style?
Her style combines client-centered listening with practical tools from CBT, DBT, ACT, and mindfulness approaches.
How much experience does she have?
She has 21 years of clinical experience working with adults on a wide range of emotional and life challenges.
What are her credentials and location?
She is an LCSW licensed in California and Texas and is based in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from outside the United States?
She does not accept international clients at this time.
What formats are offered for sessions?
Please confirm current session options before booking since specific formats are not listed in her profile.
How are fees and getting started handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.