- CBT techniques
- Mindfulness methods
- Attachment focus
About Lorraine
Lorraine Stamp is an LCSW-R (Licensed Clinical Social Worker-Registered) based in New York with 28 years of experience. She focuses on stress, anxiety, relationship and family concerns, trauma and abuse, depression, and a wide range of related issues. Lorraine describes a practical, conversational approach where the first step is listening and clarifying goals for therapy.
She begins sessions by asking what is happening now and what the client hopes to change. She works in a straightforward way, talking through problems, identifying patterns, and trying techniques together in session. Clients may practice skills between appointments and review what worked and what did not.
Lorraine uses a mix of methods rather than a single technique. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) features are commonly used for anxiety, mood, and coping skills. Acceptance and Commitment Therapy (ACT) and mindfulness-based methods help with staying present and clarifying values.
Her background includes long experience providing individual and group therapy and supervising other therapists. She holds a bachelor’s degree in psychology and a master’s degree in social work, completed with advanced standing, and has worked in organizational and clinical settings for many years.
Practical matters such as setting goals, tracking progress, and adjusting approaches are part of her routine. Lorraine also notes experience with issues related to LGBT concerns, addiction, grief, parenting and caregiving stress, and attachment-related topics. Prospective clients are asked to follow the site process to choose online therapy options and schedule an initial session.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that align with what matters. Online sessions can use ACT exercises to notice thoughts, name values, and plan manageable steps toward goals. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and practices new skills in session. CBT tools can be taught and practiced in remote appointments, with homework to try between meetings. Attachment-Based Therapy looks at how early relationships shape expectations and current connections; online conversations can map patterns and rehearse different ways of relating.Deciding which approach to try is a collaborative process. Lorraine will listen to the client's concerns, discuss options, and try methods that fit the person’s needs and preferences. Adjustments are made as progress is reviewed over time.
The therapist's original profile does not list specific session formats, so please confirm the available online options before booking. Many people find that remote sessions help fit therapy into a busy day, allow shorter check-ins when needed, and make it easier to continue work after travel or during life transitions. Practical benefits include saving commute time and having appointments that can be scheduled around work or caregiving commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does Lorraine help with?
She works with stress, anxiety, relationship and family problems, trauma and abuse, depression, addictions, grief, and related topics listed on her profile.
What is her style in sessions?
She listens first, talks through goals, and uses practical techniques together during appointments.
How long has she been practicing?
She has 28 years of experience as a therapist, including individual and group work and supervision of other clinicians.
What credentials and location are listed?
She is listed as LCSW-R in New York.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and international clients are not accepted.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How does her pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to meet with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.