- Trauma and abuse
- Anxiety and stress
- Parenting support
About Kimberly
Kimberly Rehak is a Pennsylvania Licensed Professional Counselor (LPC) with more than 20 years of experience. She works with adults on concerns such as trauma and abuse, anxiety, stress, and struggles with concentration and memory. Kimberly also supports people navigating parenting challenges, career difficulties, addictions, and relationship or intimacy-related issues.
Her work emphasizes the client's knowledge of their own life. She treats each person as the expert on their story and looks for existing strengths to help face current problems. Sessions tend to focus on practical steps people can use between meetings as well as talking through what feels stuck.
Kimberly has supported people dealing with mood concerns such as depression and bipolar disorder and with issues that affect daily functioning like sleeping problems and attention difficulties. She also addresses caregiving strain, chronic illness and pain, substance use concerns, and body image or eating-related struggles. She brings two decades of hands-on practice to these areas.
In meetings she works in a straightforward, respectful way. Conversations cover what is happening now, patterns that repeat, and small experiments to try differently. The aim is clearer thinking, improved coping, and solutions that fit the client's life.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time, so people can adjust their plan as needed.
How therapeutic approaches and online work fit together
She uses evidence-based therapeutic techniques that focus on clear goals and practical skills. One common approach emphasizes identifying patterns that keep problems going, then trying small behavior changes that test new ways of responding; this helps with anxiety, stress, and relationship patterns. Another approach centers on managing mood and attention by developing routines, sleep strategies, and concentration supports that address daily functioning for depression, bipolar-related concerns, and attention difficulties.Finding the right mix of methods is part of the process. The therapist works collaboratively to match approaches to a client's needs, goals, and preferences and adjusts the plan as those needs change over time.
The biography did not list specific session formats, so please confirm which formats are currently offered before booking. Online work can make it easier to fit sessions into a busy life - for example, it may allow a shorter check-in on a lunch break, avoid travel time, or let someone attend without being on camera if that helps them engage. Many people find that being able to schedule sessions around daily responsibilities makes it easier to keep regular appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with trauma and abuse, anxiety and stress, concentration and memory problems, parenting and career challenges, addiction, depression and bipolar-related concerns, sleep issues, and related areas.
What is her therapeutic style like?
She treats people as the expert in their own story and focuses on practical steps and conversations about patterns. Sessions look at current problems and try small changes that can help day-to-day functioning.
How much experience does she have?
She has over 20 years of professional work experience supporting adults with a wide range of concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and practices with that credential in that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
The original biography does not specify session formats; please confirm the current session options before booking.
How are costs handled?
Session cost varies with location and services. Therapy uses a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the provided booking steps.