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Gerard Quinn

Gerard Quinn, BACP

Counsellor - Anxiety and Stress

United Kingdom

See online therapy options
Credentials
BACP
Registration
BACP, United Kingdom / 392855
Experience
4 years
Languages
English
Location
United Kingdom
  • Person centred
  • Sleep and coping
  • LGBT concerns

About Gerard

Gerard Quinn is a counsellor registered with the British Association for Counsellors and Psychotherapists (BACP) and has four years of practice in the United Kingdom. He works with people who feel anxious, stressed, alone or overwhelmed and lists social anxiety and phobia among the concerns he supports.

Gerard focuses on listening first. He aims to help people feel seen and to notice their own strengths. Sessions are straightforward and paced to the individual. He explains ideas in simple terms and helps people practise small skills between meetings.

His approach is person-centred, which means the client’s experience guides the work. Conversations focus on what matters most right now, whether that is managing panic, improving sleep, coping with grief, or dealing with relationship or identity concerns. He also supports people facing trauma, addiction, anger or changes in life circumstances.

Gerard has worked with issues such as attachment difficulties, ADHD, autism and identity topics including LGBT concerns. He also lists practical matters like career stress, caregiving strain, chronic illness, body image and intimacy-related worries. He offers help with coping skills, self-esteem and making everyday changes that feel possible.

People who choose Gerard can expect calm, direct conversation and exercises that are easy to try between sessions. He accepts international clients and conducts work in English. To begin, readers are asked to use the platform's matching process to schedule a first session.

How Gerard uses person-centred work online

Gerard’s main approach is person-centred therapy. That means sessions focus on the client’s experience and what matters to them. The counsellor listens closely and reflects back what he hears to help people find their own ways forward. This approach can help with anxiety, social fears, grief and relationship concerns.

In conversation he also teaches simple coping skills and practical steps to try between sessions. Those skills are aimed at managing stress, improving sleep and reducing panic or avoidance in social situations. The emphasis is on small, achievable steps rather than complex techniques.

Finding the right way of working is part of the process. Gerard will discuss goals, preferences and what feels most useful, and then adapt the sessions together. This is a collaborative process that may change over time as needs shift.

The original biography does not list which online session formats are used. Please confirm the current options before booking so you know whether sessions are by video, phone or another format. Online work can make it easier to fit sessions into everyday life, reduce travel time and allow shorter check-ins when schedules are tight.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

Which concerns does Gerard support?

He lists anxiety, stress, social anxiety and phobia, depression, trauma, grief, addictions and relationship and intimacy-related issues among his areas of focus.

What style of therapy does he use?

Gerard uses a person-centred approach that follows the client’s experience and pace. The work emphasises listening and practical skills for managing feelings.

How much clinical experience does he have?

He has four years of experience working as a counsellor in the United Kingdom.

What are his credentials and location?

He is registered with the British Association for Counsellors and Psychotherapists (BACP) and practises in the United Kingdom.

Can I work with him if I live abroad?

Yes. He accepts international clients and conducts sessions in English.

What session formats are available?

The original biography does not specify session formats. Please confirm the current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.

Gerard QuinnBACP

See online therapy options