- CBT strategies
- Mindfulness practice
- Client-centered work
About George
George Dymiotis is a Licensed Professional Counselor (LPC) in Pennsylvania with 20 years of experience helping people with stress, anxiety, depression, addictions, relationship and family concerns. He describes his work as collaborative and client-centered, and he lists anxiety and related concerns among his areas of focus.
He uses a practical mix of methods including cognitive behavioral techniques, mindfulness, acceptance and commitment ideas, and client-centered work. Sessions focus on developing coping skills that can be used outside therapy. Conversations aim to be straightforward and respectful, and the therapist works to build a working relationship where people can speak freely.
His background includes long-term counseling experience across a wide range of issues such as grief, trauma and abuse, self-esteem, intimacy questions, and eating concerns. He also lists additional focus areas like attachment issues, body image, caregiving stress, and challenges related to adoption and foster care.
The approach blends skill-based tools with reflective listening. That means practicing techniques for managing anxious thoughts and learning mindful ways to respond in difficult moments. It also involves looking at patterns in relationships and communication and trying out new behaviors between sessions.
Sessions are described as collaborative, with the therapist and client shaping goals and plans together. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
Approaches used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them, and identify personal values to guide action. It can be useful for anxiety and for sticking with changes that matter.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and trying practical behavior changes. It is commonly used for anxiety, depression, and managing stress through concrete skills and practice.
Finding the right approach is part of the work. The therapist collaborates with each person to choose which methods to try based on goals and what feels workable. Changes are tested in real life and adjusted over time so the plan fits the person's needs and preferences.
The original biography does not specify which online formats are offered, so confirm session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. They also let people continue consistent weekly work from different locations when that helps maintain progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Pennsylvania
Languages
English, Greek
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, addictions, relationship and family concerns as listed in his profile, plus related areas such as grief and trauma.
What is his therapeutic style?
His style is collaborative and client-centered, combining cognitive behavioral methods, mindfulness, ACT ideas, and elements of dialectical work as needed.
How much experience does he have?
He has 20 years of experience working in counseling settings with a wide range of concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Can sessions be held in other languages?
Sessions are offered in English and Greek.
What session formats are offered?
The original biography does not list session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.