- Attachment-based work
- Client-centred listening
- CBT techniques
About Faith
Faith Cummins is a BACP counsellor practising in the United Kingdom with four years of experience. She works with people who are dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, and related concerns such as relationship strain and grief.
Faith offers a straightforward way of talking through what is going on. Sessions focus on identifying patterns that cause pain or get in the way. She helps people look at the roots of their feelings and consider small steps they can try between sessions.
Her approach draws on attachment-based ideas and client-centred listening. That means attention to how past relationships shape present reactions, along with a focus on the person’s own goals and pace. Cognitive behavioural techniques are used when people want clear, practical tools for thoughts and behaviour.
Faith also brings elements of Jungian thinking and motivational interviewing into conversations for people who want to reflect on meaning or consider change. These methods are used to support work on issues such as addiction, eating and sleeping problems, ADHD, intimacy concerns and compassion fatigue.
She accepts international clients and works in English. Fees vary by location and are managed through a subscription that can be cancelled at any time. To begin, clients use the site matching questionnaire and then schedule a first session.
Therapeutic approaches and working online
Faith uses attachment-based work to look at how early relationships shape current patterns and emotional reactions; this can help when trust, closeness or abandonment fears are part of the problem. She also uses client-centred therapy, which focuses on listening to the person’s priorities and following their pace to set goals that feel relevant and manageable. Cognitive behavioural therapy (CBT) is used when people want straightforward tools to change unhelpful thoughts and behaviours, for example with anxiety or low mood.Choosing the right approach is part of the work. Faith discusses different methods with clients and together they decide what feels most helpful based on needs, goals and preferences. That collaborative decision can change over time as the work progresses.
For practical online arrangements please confirm the current session options before booking, since the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits often help people keep continuity with therapy and try approaches such as CBT exercises or attachment-focused reflection in their daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, low self-esteem and depression, plus related areas such as grief, relationship strain, ADHD and addiction.
What is her therapeutic style?
Her style mixes attachment-based and client-centred approaches with practical CBT techniques when useful.
How much experience does she have?
She has four years of professional experience working with adults on a range of emotional and relational issues.
What credential does she hold and where is she based?
She is registered with the BACP and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Use the site button to access the matching questionnaire, then schedule a first session once matched.