Casey Day, LPCC, LPC - Therapist in West Virginia

Stress and anxiety
Client-centered methods
CBT and DBT techniques

About Casey

Casey Day is an LPCC and an LPC licensed in West Virginia with ten years of professional experience. She focuses on stress, anxiety, family concerns, self-esteem, depression, and substance use issues. Casey helps people who are struggling with motivation, mood challenges, and the practical effects of life changes.

She keeps sessions straightforward and conversational. People can expect clear, direct discussion about what is most pressing. Casey listens for patterns that make daily life harder and works with clients to try practical steps that make sense for their routines.

Her approach draws from client-centered work and cognitive behavioral ideas. That means sessions often look at how thoughts, feelings, and actions connect. She also uses techniques from dialectical behavior therapy and mindfulness to support emotional regulation and moment-to-moment coping.

Casey pays attention to relationship issues, attachment concerns, and problems that arise from blended families or family of origin dynamics. She also works with people facing grief, intimacy-related questions, or challenges related to ADHD and bipolar mood differences.

For people dealing with addiction, Casey incorporates motivational interviewing concepts to explore readiness for change and practical steps forward. She aims to help clients build skills for communication, anger management, and coping with chronic illness or caregiver stress.

To begin, clients choose a matching pathway and schedule an initial session. Sessions use a subscription model that can be canceled at any time, and questions about formats should be confirmed when booking.

How Casey uses therapy approaches online

Casey commonly applies cognitive behavioral therapy and dialectical behavior therapy in her work. CBT looks at how thoughts influence feelings and behaviors and helps people practice different ways of thinking and acting to reduce anxiety and improve mood. DBT focuses on skills for regulating strong emotions, tolerating distress, and improving interpersonal effectiveness, which can help when relationships and anger are a concern.

She also uses client-centered methods that prioritize listening and working from the client's experience. Choosing which approaches to use is a collaborative process. The therapist and client review goals, try techniques, and adjust the plan based on what is helpful and what fits day-to-day life.

Confirm available session formats when booking, as the profile does not list specific online or in-person options. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins on a heavy day, and cut travel time. Therapists and licensed professionals will discuss practical arrangements so sessions can fit into work, caregiving, or treatment routines without assuming a particular format.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteem Depression Coping with life changes

Also works with

Addictions LGBTRelationship issuesTrauma and abuse Grief Intimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issues Communication problems Control issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivity Infidelity Isolation / loneliness Life purposeMidlife crisisMoney and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks PhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discrimination Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issues Workplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

10+ years

Listed in

West Virginia, Ohio

Languages

English

Frequently asked questions

What concerns does Casey help with?

She works with stress, anxiety, depression, relationship and family issues, substance use, self-esteem, and related areas listed in her profile.

What is her general therapeutic style?

Her style is conversational and practical, focusing on how thoughts, feelings, and actions connect and on usable coping strategies.

How much experience does she have?

Casey has ten years of professional work experience in behavioral health and counseling settings.

What are her credentials and where is she licensed?

She holds the LPCC and LPC credentials and is licensed in West Virginia.

Which languages are supported during sessions?

Sessions are offered in English.

Does she work with clients outside the United States?

International clients are not currently accepted.

How does cost and billing work?

Session cost varies by location and the service uses a subscription that can be canceled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule an initial session.