- Person-centred approach
- CBT techniques
- Mindfulness practice
About Beverli
Beverli Taylor is a BACP counsellor with 20 years of experience. She lists stress, anxiety, relationship and trauma among the concerns she works with and supports people navigating loss, family change and identity issues.
Beverli practises in a person-centred, humanistic way. She starts by listening to what matters most and then helps people decide practical steps they can try. First sessions focus on understanding the difficulties and agreeing what to work on together.
She combines different approaches in the room, including emotionally-focused methods, cognitive behavioural techniques and mindfulness practices. These are used to help manage anxious thoughts, process hard memories and practice different ways of relating to others. Beverli also draws on trauma-focused methods when past events are affecting day-to-day life.
Beverli has supported people with body image and identity concerns, confidence and self-esteem challenges, and those coping with bereavement or family break-up. She aims to offer clear tools and simple strategies that people can use between sessions to cope with stress and low mood.
Her work includes attention to relationship and intimacy-related issues, parenting strains, anger and career-related stress. She also supports people dealing with isolation, immigration-related stresses and compassion fatigue. Beverli works with adults from diverse backgrounds and offers sessions in English.
To begin she asks people to describe their current needs and what they want from counselling. From there she and the client identify approaches and techniques to try and agree practical steps forward.
How her approaches translate to online work
Client-Centred Therapy focuses on listening and reflecting back what someone says so they can make sense of it. This approach supports people who find social situations hard by helping them name feelings and decide what matters most to change. Cognitive Behavioural Therapy (CBT) looks at thoughts, feelings and behaviours and offers practical exercises to try between sessions, which can help with anxious thinking and facing feared social situations. Emotionally-Focused Therapy (EFT) explores patterns in close relationships and helps people practise different ways of connecting and responding to others.Finding the right approach is part of the process. Beverli will work with each person to identify which methods feel most helpful, based on their goals and preferences. She treats this as a collaborative decision and may use more than one method as needs change.
Please confirm current session options before booking, as they are not specified here. Online work can make it easier to fit counselling into a busy life - for example it can reduce travel time, allow shorter check-ins during a lunch break, or let someone choose a quieter room rather than a commute. Registered or accredited professionals can help plan how to use online sessions for practical skills, trauma processing or relationship work while keeping scheduling and access straightforward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Beverli commonly help with?
She works with stress, anxiety, relationship and family issues, trauma and abuse, depression and related concerns such as body image, grief and low self-esteem.
What is her therapeutic style like?
Her style is person-centred and humanistic, focusing on listening first and then agreeing practical steps. She blends emotionally-focused work, CBT and mindfulness in sessions.
How much experience does she have?
She has twenty years of experience working with a wide range of presenting issues and life challenges.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I have sessions in languages other than English?
Sessions are offered in English.
Are international clients accepted?
She accepts international clients.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss your needs and next steps.