- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Solution-Focused work
About Suzanne
Suzanne M Booth is a counsellor registered with the NCPS in the United Kingdom and has 17 years of professional experience. She works with people who are coping with stress, anxiety, relationship concerns, grief, low self-esteem and depression. Sessions are offered in English and she accepts international clients.
She works from the idea that each person knows their own story best. In sessions she listens to what matters to the client and helps them notice strengths they already have. Conversations focus on practical steps that can reduce worry, lift mood and improve how someone manages relationships.
Suzanne draws on Client-Centred Therapy to keep sessions focused on the person and their priorities. She also uses Cognitive Behavioural Therapy to look at thoughts and behaviours that maintain anxiety. Solution-Focused techniques help set short-term goals and spot what is already working.
People often come to her with worries about attachment, abandonment, communication problems, confidence or coping after loss. She also supports those facing chronic illness, caregiver stress, eating and body-image concerns, or the effects of domestic violence and separation.
Her practice emphasises clear conversation and concise tools to try between sessions. New clients are invited to complete a short matching questionnaire and then schedule a first session, so practical next steps are straightforward.
How her approaches are used in online work
Client-Centred Therapy focuses on the person’s priorities and what they bring to each session. The therapist listens closely and helps the client set the agenda and name what matters most. Cognitive Behavioural Therapy looks at links between thoughts, feelings and actions and offers simple exercises to try between sessions to reduce anxiety and shift mood.Finding the right approach is part of the process. Suzanne will work together with the client to decide which methods fit best for their goals and preferences. This will be checked and adjusted as sessions progress so the plan remains practical and relevant.
The biography does not list specific session formats, so please confirm the available options before booking. Online work can make it easier to fit sessions around everyday life, for example by reducing travel time or allowing a shorter check-in when schedules are tight. It also lets people use tools such as worksheets or behavioural experiments between meetings, which connects session work to day-to-day situations.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
Suzanne works with stress, anxiety, relationship issues, grief, low self-esteem and depression. She also addresses related topics such as attachment, body image and caregiver stress.
What is her therapy style like?
Her approach is person-focused and practical. She combines listening with tools from CBT and solution-focused work to set achievable steps.
How long has she been practising?
She has 17 years of professional experience working with clients in the United Kingdom and beyond.
What credential does she hold and where is she based?
She is registered with the NCPS and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients. Confirm any cross-border details when arranging a session.
Which session formats are used?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire and then schedule your first session.