- CBT strategies
- ACT values work
- Emotion-focused tools
About Roxanne
Roxanne Delgado is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of experience. She sees people who want help with stress, anxiety, depression, bipolar concerns, addictions, grief, relationship and intimacy-related issues, and other life changes. Roxanne also lists support for ADHD, LGBT concerns, trauma and abuse, eating and body-image issues, anger, self-esteem, career questions, and compassion fatigue.
Roxanne uses a mix of methods to meet practical needs. Sessions focus on clear, workable steps and on understanding patterns that keep problems stuck. She draws on Cognitive Behavioral Therapy to map thoughts and behaviors, Acceptance and Commitment Therapy to clarify values, and client-centered methods to keep the person’s experience central.
Her work also integrates emotionally-focused ideas for relationship patterns and Jungian perspectives that look at personal symbols and meaning. Conversations can include coaching-style tools for immediate coping and planning for life changes. Roxanne aims to offer straightforward techniques people can try between sessions.
She frames therapy as collaborative problem-solving. People can expect to set goals, practice skills, and track progress. Roxanne notes that she works with a wide range of concerns and tailors what she uses to each person’s needs and goals.
To begin, the usual pathway is to complete a short matching questionnaire and schedule a first session. Fees vary by location and the service uses a subscription that can be canceled at any time.
Therapeutic approaches and online sessions
Roxanne uses Cognitive Behavioral Therapy to help identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, stress, and mood concerns. Acceptance and Commitment Therapy focuses on clarifying what matters to someone and developing actions that match those values while learning to live with difficult feelings. Client-Centered Therapy keeps the person’s experience central and provides a nonjudgmental space for exploring concerns and decisions.Choosing an approach is part of the work. The therapist will collaborate with each person to decide which methods to try first, based on goals, preferences, and what proves helpful in early sessions. Adjustments happen as needed so the methods fit the practical issues someone brings.
The original biography does not list specific online session formats. Please confirm the current session options before booking. Online sessions can make it easier to fit appointments into busy days, reduce travel time, and allow for shorter check-ins when needed. They also let people work on exposure and role-play tasks from within their regular routine while using the chosen therapeutic methods.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She lists stress, anxiety, addictions, depression, bipolar, trauma and many related issues including grief, relationship and intimacy-related concerns.
What is her therapy style like?
She combines practical, skills-based work with reflective approaches that look at meaning and relationships.
How long has she practiced?
Roxanne has 14 years of experience as a Licensed Professional Counselor.
Where is she licensed and located?
She holds a Texas LPC and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.