- Client-Centered Therapy
- Mindfulness practices
- Somatic approaches
About Rebecca
Rebecca Gibson is an LPC (Licensed Professional Counselor) with ten years of experience. She helps people who are coping with stress, anxiety, relationship strain, trauma and abuse, and related concerns such as self-esteem and grief.
She prefers a practical, conversational style. She listens and asks questions to clarify what is happening now. She uses silence as part of the process and teaches skills that people can use between sessions.
Her background includes long exposure to counseling work dating back to training and an internship in Austin in the 1980s, and a Texas LPC credential held since 2001. Over the years she has explored a range of approaches and places emphasis on somatic and experiential work for stress, pain, trauma, addiction, and relationship difficulties.
Rebecca draws on several therapeutic methods and adapts how she works to the person in front of her. Sessions often include noticing what the body is doing, telling or reframing personal stories, and practices that help focus attention and calm racing thoughts.
People who reach out can expect clear conversation about goals and next steps. She encourages simple in-session exercises and practical tools to try between meetings. To begin, clients follow the site process to match and schedule an initial appointment.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and supporting the person’s own process. Online sessions can mirror that by centering the person’s concerns and pacing conversation around what matters now.Mindfulness Therapy brings simple attention practices and breathing exercises into sessions. These techniques help with anxiety, stress, and managing physical tension that can accompany difficult emotions.
Somatic and experiential elements invite attention to body sensations and movement as part of healing. In an online session this might include guided grounding, noticing posture, or short movement prompts to reduce tension.
Finding the right approach is part of the work. She collaborates with clients to identify which methods fit their needs, goals, and preferences, and adjusts the plan as progress is reviewed.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life - it can reduce travel time, make scheduling breaks simpler, and allow brief check-ins when a shorter contact is helpful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, grief, addiction, parenting and related concerns listed in her profile.
What style of therapy does she use?
She blends Client-Centered Therapy, Existential ideas, mindfulness, narrative techniques and somatic methods to suit the person in the room.
How much experience does she have?
Rebecca has ten years of professional experience as an LPC and earlier training and internship experience dating to the 1980s.
What are her credentials and where is she located?
She is an LPC (Licensed Professional Counselor) licensed in Texas and practices from Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin an initial session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.