- Attachment focus
- Mindfulness methods
- Client-centred work
About Rani
Rani Sagar is a Humanistic Psychotherapeutic Counsellor with four years' experience based in the United Kingdom. She lists relationship issues, trauma and abuse, grief, depression, anxiety and a range of other concerns as areas she works with. Sessions are offered in English and she accepts international clients.
Rani describes her work as helping people look at their thoughts, feelings and behaviours. She focuses on how people relate to themselves and to others. Conversations aim to make patterns clearer and to increase self-awareness.
Her approach is pluralistic, which means she draws on several methods rather than one single model. That lets her match techniques to the problem someone brings. She uses styles such as attachment-based work, client-centred methods, mindfulness, Jungian thinking and elements of Dialectical Behaviour Therapy when appropriate.
In practice she talks things through with the person and uses practical exercises too. This can include noticing bodily responses, paying attention to patterns in relationships, and learning simple skills for managing strong feelings. Sessions move at a steady, practical pace suited to what the person needs.
Rani also lists additional focus areas such as body image, chronic illness, caregiver stress, codependency and commitment issues. These are approached within the same pluralistic framework, with attention to patterns of attachment and behaviour.
To begin, the site asks people to complete a short matching questionnaire and then schedule a first session. The subscription used for sessions can be cancelled at any time.
How her approaches translate to online work
Rani combines attachment-based work, client-centred methods and mindfulness in her practice. Attachment-based work looks at patterns in close relationships and how early experiences shape trust and connection. Client-centred work focuses on listening and reflecting so the person can make sense of their feelings. Mindfulness teaches simple attention skills to notice thoughts, sensations and moods without immediate reaction.The right approach is worked out together. She will talk through goals, preferences and practical needs, and then suggest ways of working that fit. Sessions can shift between conversational listening, skills practice and noticing bodily signals as needed.
The original profile does not list specific online formats, so please confirm what is offered before booking. In general, online sessions can make it easier to fit counselling around work, appointments and daily life. They also allow for shorter check-ins if that suits someone, or sessions without video when bandwidth or video is difficult. Registered or accredited professionals can adapt exercises and mindfulness practices for remote sessions so the work remains practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of worries does she help with?
She works with relationship difficulties, trauma and abuse, grief, depression, anxiety and related concerns such as body image, caregiver stress and codependency.
What is her therapeutic style like?
Her style is pluralistic and humanistic, using client-centred conversations alongside mindfulness and skills from DBT when helpful.
How much clinical experience does she have?
She has four years of experience working as a Humanistic Psychotherapeutic Counsellor in the United Kingdom.
What professional credential does she hold?
She is listed with the BACP as provided in her profile.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.