- Relationship work
- Grief and loss
- Acceptance and Commitment Therapy
About Prossy
Prossy Nabweteme is a BACP counsellor in the United Kingdom with 12 years of experience. She works with people facing relationship and family issues, grief and loss, intimacy concerns, stress and anxiety, and related difficulties. Her practice also covers areas such as parenting, addiction, trauma and abuse, eating and sleeping struggles, anger, low self-esteem and life changes.
She takes a conversational approach and focuses on clear, practical ways to address problems. Sessions tend to centre on what is happening now and what a person wants to change. She uses accepted therapy methods to help people notice patterns, make different choices and improve communication in their relationships.
Her work draws on Acceptance and Commitment Therapy, which helps people notice thoughts and move toward valued actions, and Client-Centred Therapy, which keeps the person’s perspective central. She also uses Emotionally-Focused Therapy and elements of the Gottman Method where relationship work is needed. Existential ideas are used when people want to address meaning and life direction.
Prossy aims to adapt conversations to the individual and to outline practical next steps. She has supported people with parenting stresses, caregiver strain, body-image concerns, codependency and family-of-origin difficulties. She also works with chronic illness, caregiver issues, and the emotional effects of separation and domestic violence.
International clients may be accepted and sessions are offered in English. To begin, people complete a short matching questionnaire and then schedule a first session through the online options provided.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) is about noticing thoughts and feelings without getting stuck in them, then choosing actions that matter to the person. It can help with anxiety, low mood and decisions about relationships or work.Client-Centred Therapy puts the person’s experience at the heart of the session, with the counsellor listening and reflecting to help someone make sense of their feelings. This approach supports self-understanding and clearer decision-making.
Emotionally-Focused Therapy (EFT) focuses on patterns in close relationships and helps people name and change emotional responses that cause distance or conflict. This is useful for people wanting to improve communication and emotional connection.
Finding the right approach is part of the work. The counsellor will discuss what feels most helpful and try different ways of working together. This is a collaborative process based on the client’s goals and preferences.
Confirm the current session options before booking, as formats are not specified here. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow brief check-ins when a full in-person appointment is hard to arrange. It can also make it simpler to involve specific relationship-focused exercises when needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with relationship and family issues, grief and intimacy concerns, plus anxiety, stress and parenting challenges.
What is her approach in sessions?
She uses conversational, practical sessions that focus on current problems and clear steps to move forward.
How long has she been practising?
She has 12 years of professional experience working with a range of emotional and relationship issues.
What credential does she hold and where is she based?
She is registered with the BACP and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; confirm any regional considerations when arranging sessions.
How are session costs handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start a first appointment?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.