- Anxiety and stress
- CBT and ACT
- English and Spanish
About Olimpia
Olimpia Calaway is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She works with people facing anxiety, depression, ADHD, relationship and parenting challenges, and other stressors that make daily life harder.
She focuses on practical, interactive sessions. Olimpia uses direct conversation and evidence-informed tools to help people notice patterns and try new behaviors. Sessions are straightforward and paced to match each person’s needs.
Her approach draws from several well-known methods, including cognitive behavioral and mindfulness practices. She also uses acceptance and commitment ideas and psychodynamic thinking when those perspectives fit a client’s situation. These approaches guide the kinds of exercises and discussions used in sessions.
Olimpia often helps with grief, trauma and abuse, compassion fatigue, addictions, and intimacy-related issues. She also supports people dealing with sleep or eating concerns, self-esteem, career stress, and coping with big life changes. Additional focus areas include attachment concerns, codependency, and dissociation.
Sessions are offered in English and Spanish. Prospective clients in Texas can follow the site’s guided steps to match and schedule an initial appointment. Olimpia aims for clear goals and practical steps rather than long, unfocused talks.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that align with personal values. This can be useful for anxiety, avoidance, and motivation issues. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thinking and behavior patterns into small steps to change, which can help with anxiety, depression, sleep, and many daily problems. Mindfulness-based methods teach simple attention and breathing practices to reduce reactivity and increase focus, useful for stress and emotional regulation.Finding the right approach is part of the early work. Olimpia will talk with each person about goals and preferences and suggest techniques to try. That choice is collaborative and can shift as needs change.
The site asks people to follow a short matching questionnaire to begin, then schedule a first session. The therapist’s session formats are not listed in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and let people work without travel time. Therapists can recommend which methods transfer well to remote work and adapt exercises to the format chosen.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
She works with anxiety, depression, ADHD, relationship and parenting challenges, plus trauma, grief, addictions, and related issues.
What is her therapeutic style like?
Her style is direct and interactive. She uses practical conversation and exercises to identify patterns and try new behaviors.
How much clinical experience does she have?
She has five years of experience as a Licensed Professional Counselor in Texas.
What are her credentials and where is she based?
She is an LPC licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not currently accepting international clients.
How are costs handled?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.