- Addictions support
- Attachment focus
- CBT and EFT methods
About Norbert
Norbert Adorjan is a BACP-registered counsellor practising in the United Kingdom with three years of professional experience. He works with people facing anxiety, stress, addictions, relationship strain, family conflict and trauma-related concerns. Sessions are offered in English, Hungarian and Romanian.
Norbert focuses on conversations that connect current difficulties to past relationship patterns. He uses methods from attachment-based work and cognitive behavioural ideas to help people notice thoughts and behaviours that keep problems going. He also draws on client-centred and emotionally-focused approaches when relationships and intimacy are involved.
Meetings are straightforward and conversational. Norbert aims to listen and respond so clients can make practical changes. He pays attention to patterns such as codependency, control issues, or feelings of emptiness that often sit beneath repeated problems.
He has worked with people dealing with grief, parenting strain, career stress and compassion fatigue as well as addiction and eating concerns. He also supports people with fertility-related stresses, immigration issues and the aftermath of domestic violence or separation.
Norbert describes therapy as a collaborative process. He will help you identify small, manageable steps to cope better day to day and to change long-standing patterns over time. To begin a process with him, follow the site’s matching and booking steps to arrange a first session.
How attachment work and CBT translate to online counselling
Attachment-based therapy looks at how early connection patterns shape current relationships and emotional responses. Online sessions can use this approach to identify repeating patterns such as fear of abandonment or difficulty trusting others and then practise different ways of relating.CBT, or cognitive behavioural therapy, helps people notice unhelpful thoughts and try practical experiments to change behaviour. In remote sessions this can include setting small tasks between meetings, checking how those tasks worked, and adjusting plans together.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and what feels most useful. They decide together whether attachment work, CBT or emotionally-focused techniques should be the main focus and adapt the plan as progress is made.
Confirm the exact session formats on the platform before booking, as this profile does not list specific options. Online counselling can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, or reduce travel time. It also makes it simpler to keep therapy going across moves within the same country when international clients are not being accepted.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Hungarian, Romanian
Frequently asked questions
What concerns does he work with?
He works with anxiety, stress, addictions, relationship and family issues, trauma and related problems such as anger, grief and low self-esteem.
What is his therapeutic style?
He blends attachment-based work, client-centred conversation and cognitive behavioural techniques to address patterns of thinking and relating.
How much experience does he have?
He has three years of professional counselling experience in the United Kingdom.
What credential does he hold and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Which languages are offered?
Sessions are offered in English, Hungarian and Romanian.
Can people from other countries book sessions?
International clients are not currently accepted.
How are sessions paid for?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire and then schedule a first session.