- Anxiety and stress
- LGBT related concerns
- DBT and CBT approaches
About Murphy
Murphy Hall is a Licensed Master Social Worker (LMSW) and a Licensed Clinical Social Worker (LCSW) with eight years of clinical experience. She practices in Indiana and works with adults facing anxiety, stress, depression, relationship struggles, trauma and concerns related to LGBT identity. Murphy uses plain language and direct support to help people manage strong emotions and painful experiences.
She works with adults exploring gender and sexual identity and with people affected by minority stress. She also supports people dealing with personality-related challenges and those healing from abuse or other trauma. Her perspective is informed by her own queer identity and by a focus on respect and curiosity.
Murphy draws from several evidence-based approaches and adapts them to what each person needs. She uses Cognitive Behavioral Therapy to notice and change unhelpful thoughts and behaviors. Dialectical Behavior Therapy offers skills for emotion regulation and distress tolerance. Acceptance and Commitment Therapy and mindfulness practices help people notice values and steady attention in difficult moments.
Sessions center on building a collaborative relationship so clients feel heard and understood. Murphy aims to clarify goals, practice useful skills, and work at a pace that fits each person. Practical strategies and reflective conversation are common parts of her work.
Her practice is trauma-informed and affirming of diverse sexual and gender identities. People considering therapy are encouraged to review her information and decide if her approach sounds like a reasonable fit before scheduling.
Murphy is based in Indiana and offers services in English. She does not accept international clients.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what truly matters to them and take small, value-driven steps even when uncomfortable feelings are present. It can help with anxiety about social situations and decisions that feel loaded with meaning.Cognitive Behavioral Therapy (CBT) helps people spot thoughts and behaviors that keep anxiety or low mood going, then practice different ways of thinking and acting. It is often used to address worry, avoidance, and relationship patterns.
Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions, tolerating distress, and improving communication. These concrete skills can make daily interactions feel more manageable.
Finding the right approach is part of the work. Murphy will talk with each person about goals, preferences, and what feels doable, and then choose or combine methods together. This collaborative planning lets the therapist and client test what helps and adjust as they go.
The practical benefit of online work is that therapy can fit into a weekday, an evening, or a break without extra travel. If you want to know the session formats Murphy offers, confirm the current options before booking. Online sessions can make it easier to keep appointments and to practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana, Michigan, New Jersey
Languages
English
Frequently asked questions
What kinds of problems does Murphy focus on?
She works with adults on anxiety, stress, depression, relationship concerns, trauma, and LGBT-related issues. Additional areas include body image, codependency, and infidelity.
What therapeutic approaches does she use?
She uses a mix of approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and mindfulness. These are combined based on a person’s goals.
How much clinical experience does she have?
She has eight years of experience working with adults on emotion regulation, trauma recovery, and identity-related concerns.
Where is she licensed and located?
Murphy holds LMSW and LCSW credentials and is based in Indiana. Sessions are offered in English.
Can someone outside the United States work with her?
She does not accept international clients. Sessions are provided to people within the regions covered by her licensure.
What session formats are offered?
Confirm current session options before booking, as the biography does not list specific formats. Please check her profile or contact the service to verify how sessions are held.
How are sessions priced?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact pricing details are provided when you begin the sign-up process.
How do I get started with a first appointment?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule your first session through the platform.