- Psychodynamic
- Mindfulness
- Jungian therapy
About Maria
Maria Casson Greco is a Psychodynamic Psychotherapist with 11 years of experience based in the United Kingdom. She works in English and Portuguese and helps people with anxiety, relationship difficulties, grief and self-esteem concerns. Maria also supports those facing stress, addiction, trauma and life changes.
Her approach draws on psychodynamic ideas that look at patterns from the past that repeat in the present. She invites clients to notice recurring feelings and relationship habits and to talk through how these affect daily life. Sessions aim to increase self-understanding rather than to offer quick fixes.
Maria also uses Jungian perspectives to explore meaning and inner images, along with mindfulness practices to help people manage overwhelming feelings. Solution-focused techniques may be used to identify small, practical steps when someone wants immediate change. Systemic thinking helps when family or relationship dynamics are part of the issue.
People come for help with many concerns including eating and sleeping difficulties, parenting pressures, intimacy-related issues, anger and communication problems. Maria works with mood conditions such as depression and bipolar features, and addresses attachment, abandonment and codependency topics.
She describes her work as collaborative and reflective. New clients complete a short matching questionnaire and schedule a first session to begin. Costs vary by location and sessions use a subscription that can be cancelled at any time.
How her approaches can work online
Maria blends psychodynamic work with Jungian ideas and mindfulness in ways that suit online conversation. Psychodynamic therapy looks at repeated emotional patterns and past relationships to make sense of current problems, which can be explored in regular video or audio sessions. Jungian-informed work pays attention to symbols, dreams and inner imagery to help people understand meaning and identity. Mindfulness therapy teaches simple attention and breathing practices to help manage intense feelings in daily life.Choosing the right approach is collaborative. Maria will discuss goals, preferences and practical needs with each person and suggest which combination of methods could fit best. That discussion can happen in the first sessions and be adjusted as work progresses.
If you plan to have online sessions, confirm the exact session formats before booking. The main practical benefits are fitting sessions into busy schedules, reducing travel time and making it easier to keep regular appointments. Shorter check-ins or audio-only sessions can be a practical option when someone needs a quicker contact or a lower-bandwidth choice. Registered or accredited professionals can adapt methods so therapy fits around everyday life without asking for major routine changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English, Portuguese
Frequently asked questions
What concerns does she help with?
She works with anxiety, relationship and family issues, grief, self-esteem and related difficulties such as addiction and trauma.
What is her therapeutic style like?
Her style is reflective and conversational, using psychodynamic work alongside mindfulness and solution-focused techniques when useful.
How much experience does she have?
Maria has eleven years of professional experience as a psychodynamic psychotherapist in the United Kingdom.
What credential does she hold and where is she based?
She holds BACP and practises from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Portuguese.
Can clients from other countries work with her?
International clients are not currently accepted.
How are fees handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire and then schedule a first session.