- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Solution-Focused Therapy
About Luise
Luise Sargent is a BACP-registered psychotherapist with ten years of experience based in the United Kingdom. She works with stress, anxiety and a wide range of life challenges including relationship and family concerns, low self-esteem, depression, addictions and trauma and abuse.
Luise keeps sessions straightforward and focused on what matters most to the person in front of her. She uses practical conversation to clarify problems and identify small, manageable steps forward. Her work often centres on understanding attachment and patterns that affect relationships and self-image.
She draws on client-centred approaches to listen and respond to each person's concerns. Cognitive Behavioural Therapy techniques are used when people want clear ways to change thinking and behaviour linked to anxiety or low mood. Solution-focused methods help set short-term goals and track progress between meetings.
Clients commonly bring issues such as grief, parenting strain, eating and sleeping problems, anger, career transitions, and coping with life changes. Luise also supports people dealing with more complex histories, including abuse, abandonment and domestic violence, and those managing physical health concerns like cancer alongside emotional strain.
Sessions are practical and paced to suit the person. Luise expects to work together to find approaches that fit each person's day-to-day life and priorities. For people who prefer to begin online, the service offers a route to set up an initial meeting and follow-up work.
How her approaches translate to online sessions
Client-Centred Therapy focuses on listening and responding to what matters most to a person. Online sessions using this approach tend to prioritise the person’s concerns and move at their pace, which can help with issues around relationships and self-esteem.Cognitive Behavioural Therapy, or CBT, breaks problems into thoughts, feelings and behaviours. Online CBT sessions often include practical exercises and homework to try between meetings, which can be useful for social anxiety, low mood and sleep problems.
Solution-Focused Therapy looks at what people want to achieve in the short term and builds on small changes. In online work this can mean setting clear, measurable goals and checking progress each session.
Finding the right combination of methods is part of the work. The therapist will discuss your needs, goals and preferences and agree which approaches to use. This is a collaborative process and adjustments are made as the work progresses.
Session formats are not specified in the original biography, so please confirm the available options when booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They can also be arranged to suit quieter surroundings or times when a longer appointment is preferable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationship and family issues, low self-esteem, depression and a wide range of other concerns listed in her profile.
What is her therapeutic style like?
Her style is straightforward and practical, using conversation to clarify problems and identify steps people can try between sessions.
How much experience does she have?
She has ten years of experience working as a psychotherapist in the United Kingdom.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.