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Lucia Fleet

Lucia Fleet, BACP

BACP counsellor - anxiety and relationships

United Kingdom

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Credentials
BACP
Registration
BACP, United Kingdom / 397419
Experience
3 years
Languages
English
Location
United Kingdom
  • Client‑Centered Therapy
  • Gambling addiction experience
  • Daytime sessions UK GMT

About Lucia

Lucia Fleet is a BACP counsellor in the United Kingdom with three years of professional experience. She works with people who struggle with stress, anxiety, depression and a wide range of related issues, including addiction, relationship difficulties, trauma and grief.

She aims to match the pace of work to each person. Some clients focus on patterns and analysis, while others prefer to stay with feelings and emotional processing. Lucia says many people need a mixture of both approaches and she adapts accordingly.

Her practice often looks at how self‑view and self‑acceptance shape daily choices. Lucia helps people notice repetitive patterns that cause difficulty and then explore practical ways to change them. She also supports people working through anger, sleep problems, eating concerns and the stresses of parenting or caregiving.

Her background includes work in services for gambling addiction and other community settings. Lucia uses Client‑Centered Therapy alongside other approaches when they suit the person she is working with. She describes the first sessions as a time to get to know each other and to decide if the fit feels right.

Sessions are daytime only in UK GMT hours and she often works with international clients whose time zones make evening appointments possible. Getting started usually involves completing a short questionnaire and scheduling an initial session to discuss goals and preferences.

How her approaches work for online sessions

Client‑Centered Therapy focuses on listening closely and reflecting back what a person is experiencing. It helps people who struggle with self‑esteem, anxiety or relationship concerns by creating room to talk at their own pace and feel understood.

When other approaches are used it is to match the work to the person’s needs. Lucia may combine Client‑Centered work with more exploratory conversations about past patterns to help people see what they want to change. Deciding which approach to use is a collaborative step taken early on, and she will discuss goals and preferences with the client.

Online sessions can make it easier to fit therapy into everyday life, for example by avoiding travel time or allowing a session during a lunch break. Because the profile does not list specific session formats, please confirm available options before booking. The therapist will help choose formats and ways of working that suit the client’s goals and practical circumstances.

Areas of expertise

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She supports people dealing with stress, anxiety, depression, addiction, relationship and intimacy issues, trauma and grief among other concerns.

What is her therapeutic style?

She works at the client’s pace, offering both analytical exploration and emotionally focused listening depending on what feels useful.

How much experience does she have?

She has three years of professional experience and has worked in gambling addiction services and community settings.

What credential does she hold and where is she based?

She is registered with the BACP and practices in the United Kingdom.

Which languages and client locations are supported?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Please confirm current session options before booking, as formats are not specified in the profile.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Lucia FleetBACP

See online therapy options