- CBT methods
- ACT principles
- Attachment focus
About Kizzie
Kizzie Wells-Daniels is an LPC (Licensed Professional Counselor) practicing in Mississippi with 16 years of clinical experience. She works with people facing stress, anxiety, parenting challenges, self-esteem concerns, relationship and family issues, grief, career questions, depression, ADHD, and related problems.
She uses straightforward, evidence-based approaches to help people manage hard feelings and make practical changes. Sessions focus on learning skills, noticing thought patterns, and trying small behavior shifts. She also addresses abandonment issues, communication problems, body image, codependency, and complications that arise in blended families and separation.
Kizzie draws from several well-known approaches including cognitive behavioral techniques, acceptance and commitment ideas, attachment-focused listening, client-centered conversation, and some dialectical behavior methods. That mix lets her match methods to the problem at hand and to what a person is comfortable trying. She pays attention to how family of origin and past losses affect current relationships.
Practical matters are part of the work. Clients practice new ways of speaking up, setting boundaries, and planning for stressful social situations. Sessions include role-play, tracking thoughts and behaviors between meetings, and short skills practice to use day to day.
Her work includes attention to LGBT concerns, compassion fatigue, career stress, and coaching around life changes. People interested in starting are asked to follow the site's intake steps so they can complete a matching questionnaire and schedule an initial session.
Therapeutic approaches used and online care
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and choosing actions that align with values rather than getting stuck in worry. It can help with anxiety, avoidance, and decisions people keep postponing. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behavior, and uses practical exercises to change unhelpful patterns common in anxiety and low mood. Attachment-Based Therapy focuses on how early relationship experiences shape current ways of connecting and can be useful for relationship and family concerns.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to pick which methods to try based on concerns, goals, and what feels manageable. Sessions are meant to be a team effort where techniques are adjusted over time.
Confirm the specific session formats before booking, since the profile does not list them. Online options can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people try therapy while keeping other responsibilities on their schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, parenting strains, relationship and family problems, grief, career issues, ADHD, and related concerns listed on her profile.
What is her general approach in sessions?
She combines practical techniques like cognitive behavioral strategies with acceptance and commitment ideas, attachment-focused listening, client-centered conversation, and some dialectical behavior methods.
How much clinical experience does she have?
She has 16 years of experience as a licensed professional counselor working with a range of emotional and life challenges.
Where is she based and what credential does she hold?
She is based in Mississippi and holds the LPC credential, presented as MS LPC in her materials.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking by following the site's intake steps, as the profile does not specify formats directly.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.