- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Khaliyah
Khaliyah Stroud is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with three years of professional experience. She helps people who are dealing with stress, anxiety, family conflict, trauma and abuse, self-esteem concerns, depression, and issues with motivation and confidence. She also supports people facing addiction challenges, grief, and ADHD-related concerns.
Khaliyah uses straightforward, evidence-based therapeutic techniques to talk through what feels most urgent. She focuses on clear conversation, practical coping skills, and small steps that feel doable. Sessions aim to identify patterns that keep problems stuck and try different approaches to change them.
She pays attention to relationships and attachment themes, including abandonment, adoption and foster care histories, blended family dynamics, and communication problems. She also addresses body image, caregiver stress, chronic illness and pain, and the effects of domestic violence or past abuse.
Khaliyah works with people on commitment and control issues, disruptive mood concerns, eating and food-related struggles, and the emptiness some clients describe. Her approach includes helping people name what they feel, practice new ways of responding, and track small improvements over time.
To get started, prospective clients complete a short matching questionnaire and schedule a first session. Khaliyahâs practice uses a subscription that can be canceled at any time, and session cost varies with location.
How her approaches translate to online sessions
Khaliyah uses evidence-based therapeutic techniques that focus on practical skills and clear conversation. One common approach she relies on teaches specific coping strategies for anxiety and stress, helping people notice patterns of thought and practice alternative responses. Another approach emphasizes processing past trauma and abuse at a pace the client controls, using guided discussion and grounding strategies to manage strong emotions.Finding the right combination of approaches is part of the work. Khaliyah discusses goals and preferences with each person and suggests which techniques to try first. She adjusts methods over time based on what is helpful and what feels manageable for the client, so the plan evolves through collaboration.
The profile does not specify which online session formats are offered, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy life - they remove travel time, allow shorter check-ins between commitments, and make it possible to attend from different locations when needed. Licensed professionals often adapt exercises for work over video or phone and focus on practical skill practice that can be used between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, self-esteem problems, addictions, grief, ADHD, and relationship and family issues.
What is her therapeutic style like?
She uses evidence-based techniques and practical coping skills, focusing on clear conversation and small, doable steps to change unhelpful patterns.
How much clinical experience does she have?
She has three years of professional work experience as an LCMHC in North Carolina.
What credential does she hold and where is she located?
She holds the LCMHC credential and is licensed in North Carolina.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and the practice uses a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.