- Attachment-based work
- CBT techniques
- DBT skills
About Kelley
Kelley Halter is a Licensed Clinical Mental Health Counselor (LCMHC) in New Hampshire with 15 years of clinical experience. She works with people facing stress, anxiety, family concerns, trauma and abuse, parenting challenges, and life changes. Kelley also addresses mood disorders, relationship and intimacy issues, grief, and concerns such as eating, sleeping, anger, self-esteem, bipolar disorder, depression, ADHD, and coaching needs.
Kelley uses a client-centered way of working that focuses on what each person brings to the room. She draws on Attachment-Based Therapy to look at how early bonds affect current relationships. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and test new behaviors. Dialectical Behavior Therapy (DBT) strategies can be used to teach skills for emotion regulation and distress tolerance.
In sessions she talks through concrete coping tools and communication strategies. That can include practice for social situations, managing stress, or addressing sleep and eating concerns. She also helps people sort practical steps for parenting and blended family issues, adoption and foster care topics, and caregiver stress.
Kelley works with individuals from varied backgrounds, including people in the LGBT community and those managing chronic illness or disability. She integrates emotionally focused ideas when relationship patterns are part of what brings someone in. Her style emphasizes collaboration and steady skill development rather than quick fixes.
Language of sessions is English. Kelley practices in New Hampshire as an NH LCMHC and brings experience supporting people through complex life events and routine day-to-day struggles.
How her approaches translate to online work
Many of Kelley’s methods focus on practical skills and relational patterns that adapt well to remote sessions. Attachment-Based Therapy looks at how early relationship experiences shape current connections and helps people notice patterns in their interactions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying new behaviors to reduce anxiety and improve daily functioning. Dialectical Behavior Therapy (DBT) provides concrete skills for managing intense emotions and tolerating distress in the moment.Finding the right approach is collaborative. Kelley will work together with the client to decide which methods fit their goals and comfort level, adjusting techniques as needs evolve. The process often includes short skill practice, reviewing real-life situations, and setting small, achievable steps between sessions.
The biography does not list specific session formats, so confirm current online options before booking. Many people find that remote sessions make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Remote work can also help with steady practice of social or exposure skills in settings that match a person’s daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
New Hampshire
Languages
English
Frequently asked questions
What concerns does she address related to social anxiety?
She lists anxiety and related issues such as stress, relationship and intimacy concerns, and coping with life changes that often overlap with social anxiety.
What is her therapeutic style like?
Her work is client-centered and collaborative, using practical tools from approaches such as CBT, DBT, and Attachment-Based Therapy.
How much experience does she have?
She has 15 years of clinical experience supporting people through trauma, mood concerns, and life transitions.
Where is she licensed and based?
She is an NH LCMHC and practices in New Hampshire.
Can I work with her if English is not my first language?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with scheduling a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.