- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Psychodynamic approaches
About Kamil
Kamil Choudhury is a BACP counsellor with six years of practice in the United Kingdom. He works with stress, anxiety, relationship concerns, parenting issues, depression and other everyday difficulties people bring. Sessions are designed for people who want to understand their thoughts, feelings and repeated patterns that get in the way of living well.
He uses a person-centred outlook and draws on psychodynamic ideas and cognitive behavioural techniques. That means conversations focus on what matters to the client now, while also looking at how past experiences shape current reactions. Practical work can include noticing unhelpful thoughts and trying new ways of responding to situations.
Kamil aims to be straightforward in sessions. He listens, helps people spot triggers and supports them to practise different coping strategies between meetings. He also helps people talk through relationship strain, grief, sleep problems, anger and issues around self-esteem and intimacy.
His background includes ongoing training and supervision as part of membership with the British Association for Counselling and Psychotherapy. He runs a private practice and has worked with people facing addiction, trauma, eating and body image concerns, career stress and major life changes.
Clients can expect appointments that mix reflective conversation with active skills work. The focus is on small, practical steps that fit into everyday life and on building a working relationship that feels workable for both people.
How therapeutic approaches shape online sessions
Client-Centred Therapy focuses on the client’s experience, offering listening and reflection so people can clarify their feelings and choices. It helps when someone needs time to be heard and to explore what they really want to change.Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions. It involves noticing unhelpful thoughts and trying small behavioural experiments to test new ways of coping, often useful for anxiety, sleep or low mood.
Psychodynamic work pays attention to patterns that repeat across relationships and life stages. It helps people understand where certain reactions come from and how earlier experiences shape current behaviour.
Finding the right approach is part of the work together. The therapist will discuss options and agree what to try based on the client’s goals and preferences. That decision is collaborative and can change as sessions progress.
If you want online sessions, confirm the current session formats before booking. Online work can make it easier to fit appointments around work or family life, allow shorter check-ins when needed, and avoid travel time. Registered or accredited professionals adapt conversations and exercises so therapy fits into daily routines rather than being disruptive.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Kamil commonly help with?
He works with stress, anxiety, relationship problems, parenting, depression and related areas such as grief, sleep and self-esteem.
What approach does he use in sessions?
He works from a person-centred perspective and combines psychodynamic ideas with cognitive behavioural techniques to match the client’s needs.
How much experience does he have?
Kamil has six years of experience working in counselling and psychotherapy settings.
What credential does he hold and where is he based?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first appointment?
Select the See online therapy options button, complete a short matching questionnaire and then schedule a first session.