- Stress and anxiety
- Trauma and grief
- English and Arabic
About Judy
Judy Khoury is a BACP-registered counsellor in the United Kingdom with seven years of professional experience. She works with people who are struggling with stress, anxiety, trauma and abuse, grief and loss, depression, and the challenges of life change. Judy also addresses relationship and family concerns, self-esteem and compassion fatigue, and supports clients from LGBT communities.
Her approach in sessions is straightforward and practical. Judy shapes conversations around what is happening now and what the client wants to change. She listens for patterns that keep problems repeating, and then helps people try different ways of coping and responding. Sessions focus on clear steps rather than long explanations.
Judy also works with issues that often come from attachment, abandonment or adoption histories. She pays attention to how past relationships affect present trust and boundaries. That can include work on communication problems, codependency and commitment worries.
She supports people facing health-related stress such as cancer, caregiver strain and substance-related issues, and those dealing with body image or eating concerns. Practical ideas for managing difficult feelings and everyday tasks are part of the work.
Sessions are available in English and Arabic, and Judy accepts international clients. To begin, a short questionnaire helps match people to the right session type and schedule.
How therapeutic methods translate to online sessions
Judy uses evidence-based therapeutic techniques that focus on present difficulties and practical change. One common approach is short-term problem-focused work that identifies daily patterns and teaches specific coping skills to manage anxiety and stress. This helps when quick, practical strategies are needed for panic, worry or social tension.Another approach looks at attachment and past relationship experiences to understand how they affect current trust and communication. This can be useful for people working through abandonment, adoption histories, codependency or commitment worries, and it often involves talking through past events and testing new ways of relating.
Finding the right approach is part of the work. Judy will discuss different methods and agree a plan with the client based on their goals and preferences. That collaboration means techniques can be adjusted as progress is made or as new needs arise.
The original biography does not specify which online formats are offered, so confirm session options before booking. Online sessions can make it easier to fit counselling into a busy day, reduce travel time, and allow shorter check-ins when needed. Registered and accredited professionals can use different formats to suit quieter schedules, lower bandwidth situations, or a preference not to use video, so checking the available options helps match the practicalities to the therapeutic plan.
Areas of expertise
Also works with
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English, Arabic
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, trauma and abuse, grief, depression, and related relationship and self-esteem issues.
What is her therapeutic style?
Judy uses a practical, conversation-based style that focuses on what is happening now and on clear steps clients can try between sessions.
How much experience does she have?
She has seven years of professional experience working with people on a range of emotional and life challenges.
What are her credentials and base location?
She is BACP registered and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English and Arabic, and she is able to work with international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling the first session.