- Anxiety and stress
- Relationship support
- CBT and ACT methods
About Jonathan
Jonathan Collins is a Licensed Professional Counselor (LPC) in Texas with 14 years of experience. He works with people facing stress, anxiety, relationship strain, self-esteem concerns, depression, ADHD, addictions, and related issues such as grief, trauma, and intimacy problems.
He has worked in college counseling, vocational counseling, community mental health, inpatient residential treatment centers, and psychiatric hospitalization. He has also led psychoeducational and process groups. These settings mean he has seen a broad range of everyday and complex concerns in different stages of care.
Jonathan offers individual and couples therapy and also provides family therapy as noted in his background. He regularly helps people dealing with parenting challenges, work-life balance, motivation, and life transitions. He also supports clients with eating and sleeping difficulties, chronic illness or pain, and issues tied to identity such as LGBT topics.
His approach draws on several methods including cognitive-behavioral techniques, dialectical behavior ideas, Acceptance and Commitment Therapy, client-centered work, and elements of relationship-focused models such as the Gottman Method. In sessions he uses conversational, interactive methods to address patterns of thought and behavior and to practice new ways of coping.
People can expect a practical focus on problem solving, skill building, and clearer communication. He aims to work collaboratively to set goals, try different strategies, and adjust plans based on what helps most in day-to-day life.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions toward them while learning to notice unhelpful thoughts. Cognitive Behavioral Therapy (CBT) teaches practical skills to recognize and change thought and behavior patterns that feed anxiety and low mood. The Gottman Method targets communication and interaction patterns in relationships to improve understanding and problem solving.Finding the best approach usually happens together. The therapist will discuss goals, try techniques, and adjust methods based on what is helpful. Clients and the therapist make these choices collaboratively so sessions fit the person’s needs and preferences.
Confirm current session options before booking since formats are not specified in the biography. Online work can make it easier to fit therapy into a busy week and to keep regular momentum between sessions. It can allow shorter check-ins when schedules are tight, reduce travel time, and make it simpler to practice skills in real-life settings. If specific session formats are important, check the listed options during the booking step so practical arrangements match everyday needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship strain, self-esteem, depression, ADHD, addictions, grief, trauma, intimacy concerns, and related issues listed in his profile.
What is his therapeutic style?
He uses an interactive, conversational approach that mixes cognitive-behavioral work, dialectical behavior ideas, Acceptance and Commitment Therapy, client-centered methods, and relationship-focused techniques.
How much experience does he have?
He has 14 years of professional experience across college counseling, vocational settings, community mental health, inpatient residential treatment, and psychiatric hospitalization.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and how much do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.