- Stress and anxiety
- Addictions support
- CBT and mindfulness
About Jennifer
Jennifer Korzeniowski is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 17 years of clinical experience. She focuses on stress, anxiety, addictions, trauma and abuse, relationship difficulties, and depression. Jennifer helps people who are feeling overwhelmed by life changes, grief, anger, or problems with self-esteem and intimacy.
She uses practical talking and skill-building to address everyday problems. Sessions often include straightforward techniques from cognitive behavioral therapy and mindfulness to reduce unhelpful thinking and manage intense feelings. Acceptance and Commitment Therapy ideas show up when the work involves clarifying values and taking small steps toward what matters.
Jennifer has worked across care settings and has experience supervising clinicians. That background informs a flexible approach to common problems like addiction, compassion fatigue, and co-occurring conditions such as ADHD or bipolar mood concerns. She also supports people dealing with adoption and foster care issues, caregiver stress, chronic illness, and body image struggles.
Clients can expect a collaborative, listening-focused style that emphasizes clear strategies for coping and decision making. Jennifer draws on motivational interviewing when people face ambivalence about change, and on dialectical behavior therapy skills for emotion regulation and distress tolerance.
She conducts sessions in English and accepts international clients. The cost structure varies with location and uses a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule an initial session.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and identify what matters to them, then take small steps toward those values. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thoughts and behaviors that worsen anxiety and then practicing concrete changes to reduce distress. Mindfulness Therapy teaches short practices to calm the body and steady attention, which can help with panic, social worry, and strong emotions.Finding the right approach is part of the work. She collaborates with each person to choose or adapt methods based on goals, comfort, and daily life. If an approach doesn’t fit, they try a different one or combine techniques until it feels useful.
Session formats are not specified in this profile, so confirm current online options before booking. People often choose online sessions to fit therapy into a busy schedule, have shorter check-ins between work tasks, or avoid travel time. Online work can make it easier to practice skills in real-life settings and bring questions that come up between meetings. Licensed professionals can adapt CBT worksheets, ACT exercises, and mindfulness practices to remote sessions for ongoing skill-building and coping.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida, Michigan, New York
Languages
English
Frequently asked questions
What types of concerns does she help with?
She helps with stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, grief, ADHD, bipolar mood concerns, and related problems.
What is her therapeutic style?
Her style is collaborative and practical, using talk plus skills practice from approaches like CBT, DBT, ACT, and mindfulness.
How much clinical experience does she have?
She has 17 years of experience as a therapist and five years of experience as a clinical supervisor or director.
What credentials and location are listed?
She is an LPC (Michigan) and an LMHC (New York) and practices from Florida.
What languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
Which session formats are available?
Session formats are not specified here; please confirm current online session options before booking.
How does pricing work?
Cost varies with location and uses a subscription that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.