- Client-centered listening
- Cognitive behavioral tools
- Mindfulness practice
About Harriet
Harriet Mccune is an LPC (Licensed Professional Counselor) in Texas with 19 years of clinical experience. She works with people facing stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, and problems like ADHD and addictions. Harriet aims to help people find clearer ways to cope and make small changes that feel manageable.
Her approach is practical and conversational. Sessions focus on hearing a person's story, gathering relevant history, and identifying what matters most to them. She uses straightforward strategies such as learning new responses to anger, practicing coping skills for anxiety, and setting small, achievable goals.
Harriet has experience in grant-funded community work and work with victims of crime. That background informs how she listens for immediate safety and practical needs while also addressing longer term patterns. She has worked in schools and psychiatric settings earlier in her career, which shaped her day-to-day focus on usable techniques.
In therapy she combines client-centered listening with structured methods like cognitive behavioral techniques and solution-focused steps. Mindfulness and motivational interviewing are part of her toolbox to help people decide on change and stick with it. The emphasis is on simple practices that can be repeated between sessions.
People who prefer a direct, upbeat therapist who listens and gives concrete ideas may find her style a good fit. Sessions typically include goal setting, skill practice, and regular review of progress so people can notice real changes over time.
Approaches used in online sessions
Harriet often blends client-centered listening with cognitive behavioral therapy and mindfulness. Client-centered listening means the therapist focuses on understanding a person's perspective and priorities, creating room for them to tell their story and choose goals. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. Mindfulness therapy introduces short practices to notice thoughts and bodily reactions so they cause less distress.Finding the right approach is part of the work. Harriet collaborates with each person to pick methods that match their goals and day-to-day life. She reviews what helps, adjusts strategies over time, and checks in on progress together so sessions remain practical and relevant.
The biography does not specify online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or let someone choose not to use video. Those practical benefits can help people practice new skills between meetings and keep momentum toward their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, ADHD, addictions, and related concerns listed in her profile.
What is her general therapy style?
She uses a practical, conversational style that combines listening with concrete strategies and goal setting.
How long has she been practicing?
She has 19 years of experience working in community settings, schools, and clinical roles.
What credentials and location apply?
She is an LPC, licensed in Texas, and practices from that state.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The biography does not list specific session formats. Confirm current session options before booking.
How does cost or billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.