- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Felicia
Felicia Hensley-Whitaker is an LPC - Licensed Professional Counselor with 25 years of experience based in Louisiana. She works with people facing stress, anxiety, relationship strain, low self-esteem, depression, and other life changes. Her practice also covers trauma, grief, addiction concerns, and issues linked to parenting and intimacy.
She holds LPC credentials in Louisiana and Texas and has worked with many different backgrounds over her career. Her style centers on a collaborative relationship where the person's goals guide the work. Sessions focus on practical steps rather than theory-heavy discussion.
Felicia draws heavily on client-centered methods, listening to what matters most to the person and shaping each session around those priorities. She also uses cognitive behavioral techniques to identify unhelpful thinking and try small behavior changes that can reduce anxiety or stress.
That mix is useful for people coping with big transitions such as separation, career shifts, caregiver stress, or fertility and family-of-origin issues. She also addresses more specific challenges like first responder stress, codependency, commitment concerns, and feelings of emptiness or isolation.
In sessions clients can expect clear goals and steps they can try between meetings. Felicia emphasizes working toward practical improvements in daily life. People who want straightforward, relationship-focused care often look for this approach.
How her approaches translate to online work
Felicia uses client-centered therapy, which means she focuses on the person's priorities and adapts session tempo and topics to what matters most. This approach helps when someone needs a space to talk through fears, relationship problems, or life transitions.She also uses Cognitive Behavioral Therapy (CBT) to pinpoint unhelpful thoughts and test small behavior changes. CBT is practical for managing anxiety, stress, and patterns that reinforce low mood or avoidance. Solution-Focused Therapy is another element she uses to set short-term goals and identify small steps that can lead to visible change in everyday life.
Finding the right approach is part of the work together. She will help a client decide which methods suit their goals and preferences, and adjust the plan as progress is made. That decision is collaborative and revisited over time.
Session formats are not specified in the biography, so confirm current online session options before booking. In general, remote sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals often use these benefits to help clients try practical strategies between meetings and keep momentum toward their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship issues, trauma, grief, addiction, self-esteem, parenting concerns, and related life changes.
What is her therapy style like?
Her style is relationship-focused and goal oriented. She listens first, then uses practical strategies to address what the client wants to change.
How much experience does she have?
She has 25 years of experience working with people from varied backgrounds and life situations.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Louisiana and Texas and works from Louisiana.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.