- Stress and anxiety
- Relationship problems
- Client-centered methods
About Fabiola
Fabiola Reynolds is a BACP counsellor in the United Kingdom with three years of professional experience. She works with people who are coping with stress and anxiety, LGBT-related concerns, relationship problems, low self-esteem, and difficulties with motivation and confidence.
She focuses on clear, direct conversation in sessions. Fabiola uses approaches that help clients notice what matters to them and practise small, manageable changes. Sessions centre on practical steps alongside exploring feelings that keep patterns repeating.
People who come for help with grief, trauma and abuse, or addictions can expect a straightforward way of working. She also supports those dealing with intimacy-related issues, parenting strain, anger, bipolar-related challenges and family conflict. Fabiola draws on ideas from acceptance and commitment work, attachment-based thinking and client-centred conversation to guide these areas.
Her background includes work with a variety of relational and personality concerns, such as abandonment, attachment difficulties, codependency and communication problems. She also has experience with divorce and separation, caregiver stress, and domestic violence responses.
Sessions are held in English and Spanish. Before booking, clients are asked to use the site buttons to complete a short matching questionnaire and schedule a first appointment. The practitioner notes that session charges vary with location and that subscriptions can be cancelled at any time.
How approach and online sessions come together
Fabiola uses Acceptance and Commitment Therapy to help people notice what matters to them and practise small behavioural steps that match those values. This approach is often used for anxiety, avoidance and motivation struggles.Attachment-Based Therapy is used to look at how early and current relationships shape present fears and patterns. It can help with intimacy issues, communication problems and attachment concerns by making relational patterns clearer and easier to change.
Finding the right approach is part of the work. Fabiola will collaborate with each client to decide which methods fit their needs and goals. She invites questions and makes adjustments as progress and preferences become clearer.
Practical benefits of online work include fitting sessions into a busy week and avoiding travel time. Online sessions can make it easier to keep regular contact and to follow up on homework between meetings. The biography does not list specific session formats here, so confirm current session options before booking to know how a session will be conducted and what works best for your daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, LGBT-related concerns, relationship issues, self-esteem, depression and related areas listed on her profile.
What is her therapeutic style?
She uses Acceptance and Commitment Therapy, Attachment-Based Therapy and client-centred conversation to focus on values, relationships and practical change.
How much professional experience does she have?
She has three years of professional work experience in the United Kingdom.
What credentials does she hold and where is she based?
She is registered with BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Session cost varies with location and are managed through a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.