- Person-centred approach
- Attachment work
- Mindfulness practices
About Eva
Eva Vass is a BACP-registered counsellor with three years' experience based in the United Kingdom. She works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, depression, LGBT concerns, grief and a range of other life stresses including ADHD and parenting challenges.
Eva practices mainly from a person-centred perspective. She aims to listen deeply and respond from a place of genuine attention rather than rushing to give advice. That approach shapes how she meets people and helps them notice their own thoughts and feelings more clearly.
She also draws on attachment-based ideas and psychodynamic thinking to explore how early relationships and life events influence how someone relates to themselves and others. Cognitive behavioural techniques are used when it helps to map thinking-feeling-behaviour patterns and try out different ways of responding to difficult moments.
Eva holds a level 4 diploma in therapeutic counselling and is an individual member of the British Association for Counselling and Psychotherapy, following their Code of Ethics. She has completed workshops on safeguarding young people, LGBTQ terminology and pronouns, supporting young people with eating disorders, and online and telephone counselling.
Her experience includes working with young people and adults on issues such as anxiety, depression, self-harm, neurodiversity, transgender matters, childhood trauma, codependency, eating disorders and relationship concerns. She encourages people to notice patterns in their reactions and to test small changes in how they relate to themselves and others.
When someone chooses to work with Eva they can expect a listening-led style where the client guides the pace and focus. Sessions aim to build a respectful therapist-client relationship with clear boundaries while drawing on different approaches as needed.
How her approaches work in online counselling
Eva uses person-centred practice and attachment-based work to focus on how someone experiences relationships and their own feelings. Person-centred work involves careful listening and following the client’s pace so they can make sense of their reactions. Attachment-based ideas look at patterns from early relationships and how those patterns show up now.She also draws on Emotionally-Focused Therapy principles to help people notice and name core emotions in close relationships. EFT-style work can help when the main difficulty is repeated interaction patterns that cause distress in connections with others.
Finding the right approach is a shared process. Eva will talk with the client about what feels most useful and adapt the way she works based on the person’s goals and preferences. That means sessions can be more listening-led, more exploratory about past experiences, or more focused on practical changes depending on need.
The original profile mentions a certificate in online and telephone counselling but does not list specific session formats in detail. Please confirm which formats are offered before booking. Online sessions can make it easier to fit counselling into a busy week, allow quieter check-ins by phone if needed, and remove travel time so people can use their available free time more easily.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, depression, LGBT issues, grief, intimacy-related concerns, eating and parenting challenges, ADHD and related areas.
What is her therapy style like?
Her style is mainly person-centred, focusing on listening and being present. She combines this with attachment, psychodynamic and some CBT ideas when useful.
How much experience does she have?
She has three years of experience working with young people and adults on issues including anxiety, depression, self-harm and relationship concerns.
What are her credentials and where is she based?
She holds a level 4 diploma in therapeutic counselling and is an individual member of the British Association for Counselling and Psychotherapy (BACP). She practises in the United Kingdom.
Can I see her if I live outside the UK?
International clients are accepted. Sessions are offered in English.
Which session formats are available?
The original profile notes training in online and telephone counselling but does not list specific current formats. Please confirm the available session formats before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.