- Anxiety and stress
- Relationship concerns
- CBT and ACT approaches
About Danielle
Dr. Danielle Tsamouris is an LPC - Licensed Professional Counselor in Texas with 25 years of clinical experience. She works with people facing stress, anxiety, depression, self-esteem concerns, and help with life changes. She also addresses relationship and family issues, grief, addictions, ADHD, and other areas listed in her practice.
Her sessions focus on practical steps people can use between meetings. She helps clients notice patterns in unhelpful thinking and behavior. She teaches skills for managing strong emotions like anger and anxiety, and she supports people working on intimacy-related problems and communication difficulties.
Danielle uses several evidence-informed approaches to guide work in session. She draws on cognitive behavioral techniques to identify thought patterns, acceptance and commitment tools to clarify values and action, and attachment-based ideas to look at relationship patterns. She also uses client-centered methods to keep the work focused on the person’s goals and DBT skills when emotion regulation is a priority.
People come to her for practical coping tools, clearer decision making, and steadier day-to-day functioning. She can help with parenting stress, caregiver burnout, first responder challenges, and career-related strain. She also supports people navigating identity issues and LGBT-related concerns.
Sessions are offered in English and provided from her Texas practice. Costs vary by location and use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online options button.
Therapeutic approaches and how online sessions work
Acceptance and Commitment Therapy (ACT) encourages people to notice painful thoughts and feelings without getting stuck in them and to take actions that align with what matters to them. It can help when anxiety or avoidance prevents someone from doing valued activities.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them with real-life experiments. It is often useful for reducing anxious thinking and building practical strategies for daily coping.
Attachment-Based Therapy looks at how past and current relationship patterns shape reactions to others. It can help people who struggle with trust, closeness, avoidance, or repeated relationship cycles.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. Sessions may combine techniques from ACT, CBT, attachment work, client-centered listening, and DBT skills depending on what helps most.
Confirm the available session options before booking, as specific formats are set by the practice. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, use phone over video when bandwidth is limited, or choose a rhythm that suits work and family commitments. The emphasis is on practical ways to integrate therapy into everyday life while the therapist and client adjust methods as progress is made.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, self-esteem issues, relationship and family concerns, grief, addictions, ADHD, and related difficulties.
What is her therapeutic style?
Her style is practical and collaborative, using skills-based work and discussion to help people manage emotions and make changes.
How many years of experience does she have?
She has 25 years of clinical experience as a licensed counselor in Texas.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Costs vary with location and services are provided through a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.