- Attachment-Based Therapy
- EMDR use
- Mindfulness practice
About Carole
Carole Ward is a psychotherapist registered with the National Counselling and Psychotherapy Society (NCPS) and has 17 years of clinical experience. She works with people who are dealing with stress, anxiety, trauma and abuse, low self-esteem, bipolar difficulties, addictions and relationship concerns. Sessions may also address grief, parenting strain, career pressures and other life changes.
Her background includes a wide range of settings across the UK and abroad. That work has included secure mental health wards, refuges, prisons, hospice teams, learning disability services and charity mental health projects. Those roles involved practical support such as suicide prevention work and coaching alongside counselling and psychotherapy.
In sessions Carole uses approaches that put the person's experience at the centre. She draws on Attachment-Based and Client-Centred ways of working to look at patterns in relationships and to build on personal strengths. Mindfulness techniques are used to help with managing stress and overwhelming feelings.
Carole also uses Eye Movement Desensitisation and Reprocessing, often called EMDR, when people bring traumatic memories that they want to process. Motivational Interviewing is offered to help people find and follow through on changes that matter to them. She aims for practical, step-by-step work rather than abstract theory.
Her practice accepts clients from the UK and internationally. Session cost varies by location and uses a subscription model that can be cancelled at any time. To begin, people are asked to complete a short matching questionnaire and schedule a first session via the See online therapy options button.
How her approaches translate to online therapy
Carole works from attachment-based and client-centred perspectives and also uses EMDR when appropriate. Attachment-Based work focuses on how early and current relationships affect feelings and behaviour and can help with relationship patterns and social anxiety. Client-Centred Therapy places the person’s experience at the heart of sessions and supports self-directed problem solving and emotional clarity. EMDR is a method used to process distressing memories so they cause less disruption in daily life.Finding the right approach is part of the work. Carole will discuss your concerns and goals and agree which methods to try together. That collaborative decision means techniques can be adjusted as needs and preferences become clearer over time.
The biography lists online and telephone options alongside in-person work, but it is best to confirm current formats before booking. Online or phone sessions can make it easier to fit counselling into a busy day, allow shorter check-ins during work breaks and remove travel time. Registered professionals can adapt mindfulness tasks, grounding exercises and EMDR-compatible procedures for remote sessions where suitable. Confirm the practical format and any preparation needed when you schedule the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, low self-esteem, bipolar issues, addictions, grief and relationship concerns among other life stresses.
What is her general way of working?
Her style centres the person’s experience using client-centred and attachment-based methods, with practical steps and mindfulness techniques to manage symptoms.
How much experience does she have?
She has 17 years of professional experience working in a wide range of settings in the UK and abroad.
What credentials and location are listed?
She is registered with the National Counselling and Psychotherapy Society (NCPS) and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts clients internationally.
What session formats are available?
The original biography mentions online, telephone and in-person work across the UK and beyond; confirm current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.