- LGBT support
- Music therapy tools
- Attachment work
About Brittany
Brittany Stephen is an LPC (Licensed Professional Counselor) with nine years of experience in the mental health field. She works with people who are coping with relationship struggles, trauma and abuse, grief, self-esteem concerns, and LGBT matters. Brittany brings cultural awareness and intentionality to sessions and draws on creative tools when helpful.
She supports adults, college students, and teens with issues that affect how they connect with others. That includes attachment or abandonment concerns, communication and commitment problems, codependency, and blended family stress. She also works with people managing chronic illness or disability, body image worries, and dissociation.
Brittany uses evidence-based therapeutic techniques alongside music-based tools from her board certification in music therapy. Music can help with emotional regulation and expression when words alone fall short. Sessions may include traditional talk therapy, creative practices, or a blend of both depending on what feels useful.
Her approach emphasizes collaboration and cultural awareness. She helps clients learn patterns, practice different ways of relating, and develop clearer boundaries. The focus is on practical steps people can try between sessions to reduce overwhelm and improve communication.
Clients who want to begin are asked to complete a short matching questionnaire and schedule a first session. Costs vary with location, and subscriptions can be canceled at any time. Sessions are conducted in English and international clients are not accepted.
How evidence-based methods and online work together
Many of Brittany's approaches are rooted in evidence-based therapeutic techniques that focus on behavior, emotion, and relationships. One approach emphasizes identifying unhelpful patterns in thinking and behavior and practicing new responses to reduce anxiety and improve communication. Another approach focuses on attachment and relational patterns, helping people notice how early relationships affect current connections and learn different ways to relate.She also brings music-based tools from her board certification in music therapy to help with emotional expression and regulation when words are not enough. These methods are used to support goals like reducing overwhelm, improving self-esteem, and managing traumatic memories.
Finding the right approach is part of the work and is decided together. The therapist will review needs, goals, and preferences and suggest strategies to try. That collaborative process can include mixing talk-based techniques with creative exercises to see what helps most.
The original biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, or remove the need to travel to an office. Licensed professionals can use these formats to keep regular momentum while exploring approaches that match each person's situation.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
District of Columbia, Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She helps people facing relationship issues, trauma and abuse, grief, self-esteem struggles, and LGBT-related concerns.
How would you describe her therapy style?
Her style is collaborative and culturally aware, using talk therapy alongside creative expression when useful.
How much experience does she have?
She has nine years of experience in the mental health field.
What are her credentials and where is she based?
She is an LPC (Licensed Professional Counselor) with licensure in Georgia and practices from that state.
Which languages are offered and can she work with international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
The original profile does not specify session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location, and sessions use a subscription model that can be canceled at any time.
What steps are needed to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.