- CBT methods
- ACT techniques
- Attachment focus
About Brandon
Brandon Lee is an LMFT licensed in Colorado with 18 years of clinical experience. He helps people with relationship concerns, family conflict, parenting struggles, motivation, thinking patterns, and anxiety-related issues such as social anxiety and phobia.
He focuses on practical conversations that feel direct and clear. Sessions are a place to talk through current problems and build small skills to manage stress and improve daily routines. He uses plain language and aims for steps people can try between meetings.
Brandon draws from several well-known approaches to guide his work. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and try out different responses. Acceptance and Commitment Therapy (ACT) is used to notice difficult thoughts and focus on meaningful action despite them.
Attachment-Based and Client-Centered methods shape how he approaches relationships and how clients are heard. Dialectical Behavior Therapy (DBT) skills are brought in when emotional regulation and crisis coping are needed. He selects tools based on the issue at hand rather than following one fixed plan.
People often come for help with stress, sleep trouble, grief, addictions, low self-esteem, or career strain. Brandon also works with issues like abandonment, adoption and foster care concerns, caregiver stress, and communication problems. He accepts international clients and offers sessions in English.
How Brandon Uses Therapy Approaches Online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, then choose actions that match their values. It can be useful when anxiety or avoidance get in the way of meaningful activities.Cognitive Behavioral Therapy (CBT) focuses on how thoughts and behaviors interact. Online CBT sessions often include setting small experiments to test new ways of thinking and acting between meetings, which can help with social anxiety and stress.
Brandon treats the choice of approach as a collaborative process. He will talk with each person about goals and preferences, then try methods that fit those aims. Adjustments are made as needed so the work stays practical and relevant.
Session format details are not listed here, so confirm which online session types are available before booking. Many people find online meetings easier to fit into work or family schedules, allow shorter check-ins when needed, and remove travel time. Online sessions can also make it simpler to try step-by-step work between meetings, such as practicing exposure tasks or homework around sleep and stress management.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does Brandon commonly help with?
He works with relationship conflict, parenting and family stresses, anxiety including social anxiety and phobia, grief, sleep problems, and issues like addiction or low self-esteem.
What is his general approach in session?
Sessions are conversational and practical. He uses evidence-based techniques to change thinking patterns and build coping skills you can use between meetings.
How long has he been practicing?
He has 18 years of professional experience working with adults on relationship, stress, and behavior concerns.
What are his credentials and where is he based?
He is an LMFT licensed in Colorado and practices with that credential in mind.
Does he offer sessions in other languages?
Sessions are offered in English.
Can I attend from outside the United States?
He accepts international clients; confirm time zones and scheduling when you book.
How are sessions paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.