Beverly Jones, LMHC, LPC - Therapist in New York

CBT techniques
Mindfulness practice
Motivational interviewing

About Beverly

Beverly Jones is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) practicing in New York with six years of experience. She works with people who are dealing with stress, anxiety, low self-esteem, family conflict, career challenges, addiction, depression, trauma and related concerns. Beverly focuses on practical ways to manage day-to-day struggles and to make decisions that feel more manageable.

She keeps sessions straightforward and conversational. Beverly uses clear, goal-oriented methods such as cognitive behavioral techniques and client-centered approaches to help people notice what is keeping problems going and try new responses. She also draws on mindfulness practices to help with overwhelming thoughts and narrative ideas to look at problems from different angles.

In sessions she listens for what is most pressing and helps build small, doable steps. Discussions can include thinking skills, behavior experiments, and short exercises to practice between meetings. She also uses motivational interviewing when people need support making changes related to habits or addictions.

Beverly has worked with a range of concerns that include coping with life changes, relationship stress, compassion fatigue, ADHD, and issues tied to family of origin and blended families. Her approach aims to be direct and practical, with room for reflection and planning.

People choosing a first appointment are encouraged to expect a clear initial plan. Beverly helps set goals and checks progress so sessions stay focused on what the person wants to address next.

How therapeutic approaches fit into online work

Client-Centered Therapy focuses on listening and reflecting so the person leads the pace and priorities; it helps when someone needs a calm conversation to sort out options and feelings. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and uses short exercises and experiments to try new ways of responding to anxiety and stress. Mindfulness Therapy teaches simple attention and grounding practices to reduce reactivity and help with overwhelming thoughts.

Finding the right combination of methods is part of the work. Beverly will talk with the person about goals, preferences, and what has helped or not helped before. Together they shape an approach that mixes listening, practical skill-building, and brief between-session tasks.

Confirm which session formats are offered before booking because the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy day, cut travel time, and allow for shorter check-ins when needed. Many people find that meeting remotely helps them keep consistent appointments and practice strategies in real-life settings between sessions.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsFamily conflictsCareer difficultiesDepression

Also works with

Relationship issuesTrauma and abuse Self esteem Coping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issues Communication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesInfidelityIntellectual disabilityIsolation / loneliness Jealousy Life purpose Men's issuesVeteran and Armed Forces IssuesMoney and financial issues Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacksPersonality disordersPost-traumatic stress Self-loveSocial anxiety and phobiaWomen's issues Workplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

6+ years

Listed in

New York, South Carolina

Languages

English

Frequently asked questions

What kinds of concerns does she help with?

Beverly supports people with stress, anxiety, self-esteem, family conflict, career problems, addiction, depression, trauma and related issues.

What is her therapeutic style like?

She keeps sessions conversational and goal-focused, using clear steps and exercises to address immediate problems.

How much professional experience does she have?

She has six years of professional work experience as a counselor in New York.

What are her credentials and where is she based?

She holds LMHC and LPC credentials and is licensed in New York.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are offered?

Confirm current session options before booking, as the biography does not list specific formats.

How does billing and cost work?

Costs vary by location and sessions use a subscription that can be canceled at any time.

How do I begin the process?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.