- Anxiety and phobia help
- CBT and ACT methods
- Video phone messaging
About Amanda
Amanda Le Tissier is a counsellor registered with NCPS and has 25 years of professional experience in the United Kingdom. She works with stress and anxiety, depression, trauma and abuse, grief and relationship difficulties, among other concerns. Amanda uses a blend of approaches and draws on long experience to help people who are struggling with these issues.
She describes herself as an integrated therapist who mainly uses Cognitive Behavioural Therapy and Cognitive Analytical Therapy alongside other methods. She also practises inner child work and includes skills from Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Emotionally-Focused Therapy when helpful. Sessions are offered in English.
Amanda says she believes people already have strengths that will help them change. In sessions she helps people identify those strengths and build practical steps to address problems such as low self-esteem, lack of confidence, or difficulty managing anger. She has worked with addictions and coping with life changes as well.
Her personal experience of overcoming trauma and loss informs her approach. Amanda uses that background to guide how she supports people, while keeping the focus on each person’s goals. She offers video, telephone or live chat and messaging as ways to meet, and asks people to confirm the current session options when booking.
Cost varies by location and uses a subscription model that can be cancelled at any time. To begin, clients are asked to complete a short matching questionnaire and schedule a first session via the site.
How Amanda uses evidence-based approaches online
Amanda commonly uses Cognitive Behavioural Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on spotting unhelpful thinking and changing behaviours step by step to reduce anxiety and improve mood. ACT emphasises noticing thoughts and feelings while choosing actions that reflect personal values, which can help with avoidance and persistent worry.Finding the right approach is part of the process. Amanda works with each person to decide which methods suit their needs and goals, and she adapts techniques as progress becomes clearer. That collaboration helps shape concrete steps and coping skills that fit daily life.
The biography notes Amanda offers video, telephone and live chat or messaging as ways to meet, but readers should confirm current session options before booking. Online sessions can make it easier to fit appointments around work, reduce travel time, and allow for shorter check-ins when needed. Amanda uses these formats to teach practical skills, practice new behaviours in real time, and review progress between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Amanda works with stress, anxiety, depression, trauma and abuse, grief, relationship worries, addictions and related concerns such as low self-esteem and sleeping difficulties.
What is her therapeutic style like?
She describes an integrated, practical style that mainly uses Cognitive Behavioural Therapy and Cognitive Analytical Therapy alongside other approaches to teach skills and rethink patterns.
How much clinical experience does she have?
She has 25 years of professional work experience in the United Kingdom.
What credentials and location are listed?
She is registered with NCPS and practices in the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The biography states Amanda is happy to work by video, telephone or live chat and messaging; people should confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.