- Client-Centered approach
- Cognitive Behavioral Therapy
- EMDR and DBT tools
About Alice
Alice Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania with 14 years of experience. She works with people facing stress, anxiety, depression, relationship concerns, and life changes, and lists social anxiety among her focus areas.
Alice helps people who are managing trauma, grief, substance issues, or struggles with self-esteem and intimacy. She also supports those dealing with sleep or eating concerns, caregiving strain, and challenges tied to ADHD and bipolar conditions. Her practice includes attention to attachment and abandonment concerns, body image, and communication problems.
Her style is collaborative and straightforward. Sessions focus on practical strategies and clearer thinking. She uses listening, reflective feedback, and guided exercises so people can try approaches between meetings.
Alice integrates Client-Centered methods with Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools. She also works with existential ideas and Eye Movement Desensitization and Reprocessing when relevant. These approaches are used to help with symptoms, coping skills, and processing difficult memories.
People who choose her often want a mix of down-to-earth conversation and skills practice. She explains options and works with each person to decide what to try next. To begin, clients use a short matching questionnaire and schedule a first session through the site's booking flow.
How Alice’s approaches translate to online sessions
Alice uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. CBT often involves short exercises and homework to practice new skills between sessions.She also uses Client-Centered Therapy, which focuses on listening and reflecting so a person can clarify goals and priorities. That method supports people who want straightforward feedback and a calm conversational approach.
Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels helpful, then suggest which methods to try first. Decisions are made collaboratively and can change over time as needs evolve.
Confirm the exact session formats before booking, since the biography does not list them. Online sessions can make it easier to fit meetings into a busy week, shorten commutes, or choose audio-only if camera time feels difficult. Therapists can also adjust pacing and practice exercises that slot into everyday life rather than relying only on in-person visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and life-change concerns, and lists social anxiety among her focus areas.
What is her general approach in sessions?
Her style is collaborative and practical, combining conversation with exercises and skills practice drawn from several therapeutic approaches.
How much experience does she have?
She has 14 years of clinical experience working with a wide range of emotional and behavioral concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.