- ACT and CBT methods
- Mindfulness practices
- Relationship and grief
About Alecia
Alecia Corbett is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 15 years of experience. She works with people facing stress, anxiety, relationship strain, grief, depression, and coping with life changes. She also supports those dealing with trauma, intimacy concerns, ADHD, and a range of family and identity challenges.
Alecia uses clear, practical methods in sessions. She draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered ideas. Sessions include breathing and mindfulness practices drawn from her background in mindfulness and yoga. Conversations focus on skills that help with emotion regulation, managing worry, and improving communication.
She brings experience from different social work roles and keeps the work straightforward. People who struggle with feeling isolated, stuck, or overwhelmed are offered strategies they can try between sessions. Alecia also helps with career questions, parenting stress, caregiver burden, and questions about sexual identity and relationship patterns.
In the first meetings she and the client clarify immediate concerns and identify small, practical steps to try. Over time the work often moves toward clearer values, steadier coping, and better day-to-day routines. Progress is tracked with simple goals and regular check-ins.
Sessions are conducted in English from Wisconsin. International clients are not accepted. The practice uses a subscription model for sessions that can be canceled at any time.
How therapeutic approaches guide online sessions
Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take small actions that matter to them. It often helps when anxiety or avoidance gets in the way of doing meaningful things. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into smaller parts and teaches practical exercises to change patterns. It can be useful for worry, mood, and social anxiety triggers. Mindfulness therapy brings simple attention and breathing practices into sessions to reduce reactivity and build steadier focus.Choosing the right approach is part of the work. The therapist and client review goals and try approaches together to see what fits best. That collaboration helps shape session pacing, homework, and which skills to prioritize in follow-up meetings.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life by reducing travel time and allowing more flexible scheduling. It also allows shorter check-ins when days are tight or using audio-only options when video is difficult. These practical benefits can help maintain regular contact and apply new skills between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, grief, depression, trauma, ADHD, and related life changes.
What is her therapy style like?
She combines ACT, CBT, DBT, and client-centered techniques with mindfulness exercises and practical skills work.
How much experience does she have?
She has 15 years of experience working in social work roles and clinical care.
What credential and location apply to her practice?
She is a Wisconsin Licensed Clinical Social Worker (LCSW) practicing from Wisconsin.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the U.S. join sessions?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.