- Client-centred work
- Cognitive behavioural tools
- Mindfulness practice
About Aaron
Aaron Lewis is a BACP counsellor in the United Kingdom with four years of professional experience. He works with people on concerns such as addiction, relationship issues, motivation, self-esteem and confidence, and executive and professional coaching. He also lists anxiety, stress, ADHD and grief among his focus areas.
He prefers plain, direct conversations and helps people talk through the problems that feel most urgent to them. Sessions concentrate on practical steps and clearer thinking rather than jargon. Aaron uses approaches drawn from client-centred work, cognitive behavioural techniques, mindfulness and motivational interviewing to support change.
In practice he listens for patterns that keep problems repeating. He then works with the client to try small experiments and new ways of responding. Hypnotherapy may be offered alongside talking approaches when it seems helpful and agreed together.
Aaron has experience supporting people through loss, trauma, long-term stress and workplace strain. He also notes additional focus areas such as attachment difficulties, adoption and foster care matters, and sexual lifestyle concerns like BDSM and kink when these are relevant to the person’s needs.
He offers sessions in English and accepts international clients. Fees vary by location and use a subscription model that can be cancelled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled via the platform button.
How his methods translate to online work
Aaron combines client-centred work and cognitive behavioural therapy when working online. Client-centred work focuses on listening and reflecting to help people make sense of their feelings and options, which can make it easier to set practical goals. CBT looks at thoughts, behaviours and small experiments to test out new responses to anxious or stressful situations.He may also use motivational interviewing to help people find their own reasons for change and maintain momentum between sessions. These approaches suit concerns like anxiety, stress, addiction, confidence and workplace challenges because they emphasise clear steps and measurable progress.
Finding the right mix of approaches is part of the work itself. Aaron will talk with the client about their aims, try different methods and agree what helps most. That way sessions stay relevant to the person’s needs and preferences.
Session formats are not specified in the biography, so please confirm current online options before booking. Online work can make it easier to fit appointments into a busy routine, allow shorter check-ins when needed, and remove travel time so sessions are more practical to attend.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Aaron work with?
He lists help for addictions, relationship issues, self-esteem, motivation, ADHD, stress, anxiety, grief and related areas.
What is his therapeutic style?
He uses a client-centred approach with practical methods from CBT, mindfulness, motivational interviewing and sometimes hypnotherapy.
How much clinical experience does he have?
He has four years of professional experience working with adults on emotional and behavioural concerns.
What credentials and location are listed?
He is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients.
How are fees handled?
Costs vary with location and sessions are provided through a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.