- Client-centred
- Solution-focused
- Supports parenting
About Zuleika
Zuleika Lambe is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience in Scotland. She works with people facing stress, anxiety, depression, trauma and abuse, low self-esteem, relationship concerns, family and parenting difficulties, and anger-related issues.
She meets people who are tired of carrying worry and looks to make sessions straightforward and practical. Sessions focus on listening first, then identifying small, manageable steps forward. She avoids jargon and encourages ordinary language about feelings and situations.
In practice she uses client-centred methods that prioritise the person's own perspective. She also draws on solution-focused techniques to help set short-term goals and notice what is already working. These approaches are used to handle a wide range of concerns from anxiety to relationship strain.
Zuleika has experience supporting people through attachment worries, blended family challenges, chronic illness and pain, codependency and communication problems. She also works with issues such as guilt, shame, immigration stress, infidelity, isolation and questions about life purpose.
Her way of working is collaborative and pragmatic. Clients can expect sessions that aim to make thinking clearer, reduce overwhelming moments, and build practical coping strategies. To begin, people use the site process to match and book an initial appointment.
How her approaches translate to online counselling
Client-Centred Therapy here means the counsellor listens closely to the person and follows their priorities. This approach helps when someone wants space to speak about anxiety, relationships or past hurts without being led into a set script.Solution-Focused Therapy concentrates on small, practical steps and short-term goals. It is useful for reducing worry by noticing what already helps and building on those actions, which can be easier to practise between sessions.
Choosing the right approach is part of the work. Zuleika will collaborate with each person to decide what feels most helpful, and can adjust methods as needs and goals change. That decision is made together rather than imposed.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it simpler to fit counselling into a busy day, for example by saving travel time, allowing shorter check-ins between appointments, or avoiding the need to be on camera for an entire session. Registered or accredited professionals can offer practical support that fits everyday life and helps people apply coping strategies where they need them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, self-esteem, relationship and family or parenting concerns, and related issues such as guilt, shame and isolation.
What is her therapeutic style?
Her work is client-centred and solution-focused, meaning she listens to the person first and helps set short-term goals to build on what already works.
How much experience does she have?
She has three years of professional counselling experience working with both children and adults in Scotland.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.