- CBT strategies
- DBT skills
- Mindfulness practice
About Yazmin
Yazmin Coleman is a Licensed Independent Social Worker (LISW) and a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with eight years of experience. She focuses on stress, anxiety, relationship concerns, anger, self-esteem, depression, addictions, trauma and abuse, grief, parenting, bipolar, and related challenges. Yazmin speaks English and Spanish.
She uses a person-centered approach that keeps the client's goals central. Sessions focus on listening, clarifying what matters most, and setting small practical steps. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to help with thoughts, emotions, and behavior patterns.
Yazmin also integrates mindfulness practices to help people notice their responses and make different choices. Motivational Interviewing and solution-focused techniques are used when building motivation and identifying next steps. These methods are described and chosen together so clients understand why an exercise is suggested.
In sessions she works through specific problems like communication difficulties, impulsivity, substance concerns, and relationship stress. She supports people dealing with abandonment, attachment issues, blended family stress, body image, guilt and shame, and isolation. Practical coping skills and problem-solving are a regular part of sessions.
Her work is straightforward and collaborative. New clients complete a brief matching questionnaire and then schedule a first session. Fees vary by location and use a subscription that can be canceled at any time.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and helping people set their own goals. In online sessions this means the therapist starts by asking what matters most and adapts exercises to the client's pace and needs. Cognitive Behavioral Therapy (CBT) involves noticing and testing unhelpful thoughts and trying small behavior changes. Online CBT often uses short exercises between sessions and clear steps to practice in daily life. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving relationships, such as distress-tolerance and emotion-regulation techniques that are easy to learn and use remotely.Choosing the right approach is a collaborative process. The therapist will review goals and preferences, explain the methods she recommends, and adjust the plan as the work unfolds. That way the approach fits what a person wants to change and how they prefer to work.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it simpler to include brief check-ins, schedule around work and family commitments, and practice skills in real-life settings between meetings. The therapist and client can decide together how to fit sessions into daily routines and which techniques to prioritize for regular practice.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida, North Carolina, Ohio, Georgia
Languages
English, Spanish
Frequently asked questions
What concerns does Yazmin help with?
She works with stress, anxiety, relationship issues, anger, low self-esteem, depression, addictions, trauma and related concerns listed in her profile.
How would she describe her therapy style?
She uses a person-centered style that centers the client's goals and preferences and incorporates practical techniques from CBT and DBT.
How much experience does she have?
She has eight years of professional experience as a social worker in clinical practice.
What are her credentials and where is she based?
She is an LISW and an LCSW. Her licenses are OH LISW and FL LCSW and she currently practices in North Carolina.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not accepting international clients at this time.
How does payment work?
Fees vary by location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.