- CBT methods
- Solution focus
- Motivational interviewing
About Wilfred
Wilfred Manyango is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. He works with people dealing with stress, anxiety, depression, relationship and family problems, trauma and abuse, grief, parenting and self-esteem concerns.
He keeps sessions straightforward and practical. He listens first, then helps people set clear goals. He uses approaches that help people notice thinking patterns and try small changes between sessions.
Wilfred draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to tackle immediate problems and build coping skills. He also uses Client-Centered Therapy to focus on each person's experience and Motivational Interviewing when someone wants help making changes. He adapts methods to fit what a person needs in the moment.
His background includes clinical mental health work with a range of individuals and ethnicities, and over a decade as an academic and success coach offering educational and career guidance. That mix informs practical steps for work, school and family challenges.
Typical issues he helps people with include anxiety, relationship conflict, parenting stress, career setbacks, trauma and grief. He also supports people working through abandonment, codependency, forgiveness, and immigration-related concerns. Sessions aim to identify small, manageable steps clients can try between meetings.
Wilfred speaks English and practices in Texas as an LPC. Before booking, readers should confirm current session options and formats directly through the platform.
How his approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting the person's experience. Online sessions can recreate that by allowing time to tell a story and have straight feedback about feelings and goals. Cognitive Behavioral Therapy helps people notice thoughts and try small behavior changes; online meetings are used to review homework, practice new skills, and troubleshoot obstacles that come up between sessions.Choosing the right approach is part of the work. He will discuss options, weigh what matters to the client, and try methods together to see what fits best. Decisions about technique and pace are collaborative and based on the client's needs and goals.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy day, allow shorter check-ins when needed, and remove travel time. For practical reasons this often helps people schedule therapy around work, school or caregiving responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, depression, relationship and family problems, trauma and abuse, grief, self-esteem, parenting issues and related concerns.
What is his therapeutic style like?
He uses a practical, goal-oriented style that emphasizes clear steps and changes between sessions while also listening to each person’s experience.
How much clinical experience does he have?
He has six years of clinical mental health experience and over ten years of work as an academic and success coach.
What credential does he hold and where does he practice?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
What languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.