- Stress and anxiety
- Cognitive Behavioral Therapy
- Solution-Focused work
About Victoria
Victoria Wallace is a Florida licensed clinical social worker (LCSW) with four years of professional experience. She works with people who are struggling with stress, anxiety, depression, relationship concerns, low self-esteem, and motivation. Her practice also addresses substance concerns, grief, trauma and abuse, parenting strain, and workplace or career stress.
In sessions she takes a straightforward, person-focused approach. Conversations center on what is causing strain now and what practical steps feel doable. She helps people name unhelpful thinking patterns and tries out different ways of coping. Sessions are paced to match what each person can manage in the moment.
Victoria uses approaches that keep the client’s voice central. Client-Centered Therapy shapes how she listens and responds. Cognitive Behavioral Therapy, or CBT, is used to identify and change thinking and behavior patterns that maintain anxiety or low mood. Narrative Therapy helps people reframe how they understand difficult life events.
She also draws on Solution-Focused Therapy to set concrete short-term goals and track small changes. That can be useful when someone needs quick strategies for handling high-anxiety situations or improving communication. Victoria encourages steady progress over time rather than immediate fixes.
People who contact her are asked to complete a short matching questionnaire before scheduling. That helps clarify goals and what to focus on in early sessions. Sessions are offered in English and based in Florida.
Approaches used in online sessions
Victoria commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in session. Client-Centered Therapy focuses on listening closely and reflecting back what matters to the person, which helps people clarify feelings and priorities. Cognitive Behavioral Therapy (CBT) targets specific thinking and behavior patterns that keep anxiety or low mood going and offers step-by-step strategies for change.Finding the right approach is part of early work together. Victoria will talk with each person about their goals and preferences, then try methods that fit those needs. She treats this as a collaborative process and adjusts plans based on what is helpful in practice.
Practical benefits of online sessions can include fitting therapy into a busy day and reducing travel time. Because session formats were not specified in the biography, confirm current session options before booking. The focus is on making therapy workable for everyday life, such as arranging shorter check-ins, scheduling sessions around work, or choosing ways of meeting that reduce the burden of getting to appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people facing stress, anxiety, depression, relationship strain, low self-esteem, grief, trauma, and addiction-related issues.
What is her therapeutic style?
She listens in a client-centered way, then uses practical tools from CBT and solution-focused methods to address immediate problems.
How much experience does she have?
She is a Florida LCSW with four years of professional work experience in clinical settings.
Where is she based and licensed?
She is licensed in Florida as an LCSW and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.